ᱟᱭᱩᱨᱵᱮᱫ: ᱡᱤᱣᱤ ᱨᱮᱭᱟᱜ ᱥᱟᱭᱮᱱᱥ

ᱩᱱᱩᱫᱩᱜ
ᱥᱚᱝᱥᱠᱨᱤᱛ ᱨᱮ “ᱡᱤᱣᱤ ᱨᱮᱭᱟᱜ ᱜᱟᱱ” ᱢᱟᱱᱮ ᱟᱱ ᱟᱭᱩᱨᱵᱮᱫ ᱫᱚ ᱫᱷᱟᱨᱛᱤ ᱨᱮᱭᱟᱜ ᱢᱟᱨᱮ ᱥᱟᱢᱜᱨᱤᱠ ᱥᱮᱦᱮᱫ ᱵᱭᱚᱵᱚᱥᱛᱷᱟ ᱠᱚ ᱢᱩᱫ ᱨᱮ ᱢᱤᱫᱴᱟᱹᱝ ᱠᱟᱱᱟ; ᱵᱷᱟᱨᱚᱛ ᱨᱮ 5,000 ᱵᱚᱪᱷᱚᱨ ᱠᱷᱚᱱ ᱦᱚᱸ ᱢᱟᱲᱟᱝ ᱮᱦᱚᱵ ᱞᱮᱱᱟ ᱢᱮᱱᱛᱮ ᱢᱟᱱᱟᱣᱟᱜ-ᱟ. ᱵᱮᱫᱤᱠ ᱫᱟᱨᱥᱚᱱ ᱨᱮ ᱵᱩᱱᱤᱭᱟᱹᱫ ᱟᱠᱟᱱ ᱟᱭᱩᱨᱵᱮᱫ ᱫᱚ ᱥᱮᱦᱮᱫ ᱫᱚᱦᱚ ᱟᱨ ᱨᱩᱣᱟᱹ ᱟᱹᱜᱩᱭ ᱵᱟᱝ ᱞᱟᱹᱜᱤᱫ ᱦᱚᱲᱢᱚ, ᱢᱚᱱ ᱟᱨ ᱟᱛᱢᱟ ᱨᱮᱭᱟᱜ ᱥᱟᱢᱟᱧᱡᱚᱥ ᱨᱮ ᱡᱳᱨ ᱮᱢᱟ. ᱱᱤᱛᱚᱜ ᱫᱟᱣᱟᱭ ᱫᱚ ᱟᱹᱰᱤ ᱚᱠᱛᱚ ᱨᱩᱣᱟᱹ ᱞᱚᱠᱠᱷᱚᱱ ᱥᱟᱢᱵᱲᱟᱣ ᱨᱮ ᱢᱚᱱ ᱮᱢᱟ; ᱚᱱᱟ ᱠᱷᱚᱱ ᱮᱴᱟᱜ ᱟᱭᱩᱨᱵᱮᱫ ᱫᱚ ᱢᱟᱹᱣᱤ ᱦᱚᱨ ᱛᱮ ᱥᱟᱢᱟᱧᱡᱚᱥ ᱨᱩᱣᱟᱹᱲ ᱞᱟᱹᱜᱤᱫ ᱨᱩᱣᱟᱹ ᱢᱟᱲᱟᱝ ᱛᱷᱟᱢᱟᱣ ᱟᱨ ᱦᱚᱲ ᱞᱮᱠᱟ ᱦᱚᱨ ᱮᱢᱟ.
ᱵᱤᱫᱣᱟᱱ ᱠᱚᱣᱟᱜ ᱠᱟᱱᱛᱮ ᱟᱭᱩᱨᱵᱮᱫ ᱫᱚ ᱤᱛᱤᱦᱟᱥ ᱢᱟᱲᱟᱝ ᱨᱮ ᱮᱦᱚᱵ ᱞᱮᱱᱟ ᱟᱨ ᱱᱚᱶᱟ ᱨᱮᱭᱟᱜ ᱠᱤᱪᱷᱩ ᱵᱤᱪᱟᱨ ᱫᱚ ᱥᱤᱱᱫᱷᱩ ᱜᱷᱟᱴᱤ ᱥᱚᱵᱷᱭᱚᱛᱟ ᱨᱮᱭᱟᱜ ᱚᱠᱛᱚ ᱠᱷᱚᱱ ᱥᱮ ᱚᱱᱟ ᱠᱷᱚᱱ ᱦᱚᱸ ᱢᱟᱲᱟᱝ ᱢᱮᱱᱟᱜ. ᱵᱮᱫᱤᱠ ᱚᱠᱛᱚ ᱨᱮ ᱟᱭᱩᱨᱵᱮᱫ ᱟᱹᱰᱤ ᱩᱛᱱᱟᱹᱣ ᱞᱮᱱᱟ; ᱛᱟᱭᱚᱢ ᱵᱩᱫᱫᱷᱚ ᱟᱨ ᱡᱳᱭᱱ ᱞᱮᱠᱟ ᱵᱤᱱ-ᱵᱮᱫᱤᱠ ᱞᱟᱠᱪᱟᱨ ᱨᱮ ᱦᱚᱸ ᱢᱟᱨᱮ ᱟᱭᱩᱨᱵᱮᱫ ᱚᱱᱚᱞ ᱨᱮ ᱧᱮᱞᱚᱜ ᱫᱟᱣᱟᱭ ᱵᱤᱪᱟᱨ ᱟᱨ ᱟᱢᱚᱞ ᱩᱛᱱᱟᱹᱣ ᱞᱮᱱᱟ. ᱫᱳᱥ ᱨᱮᱭᱟᱜ ᱥᱟᱢᱟᱧᱡᱚᱥ ᱨᱮ ᱡᱳᱨ ᱮᱢᱚᱜ-ᱟ; ᱦᱚᱲᱢᱚ ᱨᱮᱭᱟᱜ ᱢᱟᱹᱣᱤ ᱞᱟᱹᱠᱛᱤ ᱨᱚᱠᱟᱣ ᱫᱚ ᱥᱮᱦᱮᱫ ᱵᱟᱝ ᱢᱮᱱᱛᱮ ᱢᱟᱱᱟᱣᱟᱜ-ᱟ ᱟᱨ ᱚᱱᱟ ᱛᱮ ᱨᱩᱣᱟᱹ ᱦᱩᱭ ᱫᱟᱲᱮᱭᱟᱜ-ᱟ ᱢᱮᱱᱛᱮ ᱞᱟᱹᱭᱚᱜ-ᱟ. ᱟᱭᱩᱨᱵᱮᱫ ᱚᱱᱚᱞ ᱠᱚ ᱵᱟᱛ, ᱯᱤᱛᱛᱚ ᱟᱨ ᱠᱚᱯᱷ ᱢᱤᱛᱷᱩᱱ ᱫᱳᱥ ᱠᱚ ᱞᱟᱹᱭᱟ ᱟᱨ ᱫᱳᱥ ᱠᱚᱣᱟᱜ ᱥᱟᱢᱟᱧᱡᱚᱥ (ᱥᱚᱝᱥᱠᱨᱤᱛ: ᱥᱟᱢᱭᱚᱛᱚ) ᱫᱚ ᱥᱮᱦᱮᱫ, ᱵᱤᱱ-ᱥᱟᱢᱟᱧᱡᱚᱥ (ᱵᱤᱥᱚᱢᱚᱛᱚ) ᱫᱚ ᱨᱩᱣᱟᱹ ᱟᱹᱜᱩᱭ ᱢᱮᱱᱛᱮ ᱞᱟᱹᱭᱟ. ᱟᱭᱩᱨᱵᱮᱫ ᱚᱱᱚᱞ ᱠᱚ ᱫᱟᱣᱟᱭ ᱫᱚ ᱤᱨᱟᱹᱞ ᱢᱟᱨᱮ ᱦᱤᱸᱥ ᱨᱮ ᱦᱟᱴᱤᱧᱟ. ᱥᱟᱫᱷᱟᱨᱚᱱ ᱤᱨᱟ ᱮᱦᱚᱵ ᱚᱠᱛᱚ ᱠᱷᱚᱱ ᱠᱚᱢ ᱛᱮ ᱦᱚᱸ ᱟᱭᱩᱨᱵᱮᱫ ᱫᱟᱣᱟᱭ ᱦᱚᱲ ᱠᱚ ᱵᱤᱱ-ᱵᱤᱱ ᱫᱟᱣᱟᱭ ᱥᱮᱢ ᱟᱨ ᱥᱟᱨᱡᱟᱨᱤ ᱦᱚᱨ ᱠᱚ ᱩᱛᱱᱟᱹᱣ ᱞᱮᱫᱟ.
ᱤᱛᱤᱦᱟᱥᱤ ᱵᱩᱱᱤᱭᱟᱹᱫ
ᱟᱭᱩᱨᱵᱮᱫ ᱨᱮᱭᱟᱜ ᱢᱩᱞ ᱢᱟᱨᱮ ᱵᱮᱫ ᱚᱱᱚᱞ ᱞᱮᱠᱟ ᱨᱤᱜᱽ ᱵᱮᱫ ᱟᱨ ᱟᱛᱷᱟᱨᱵᱚ ᱵᱮᱫᱥᱟᱶ ᱡᱩᱲᱟᱹᱣ; ᱱᱚᱶᱟ ᱚᱱᱚᱞ ᱠᱚ ᱨᱮ ᱫᱟᱨᱩ-ᱫᱟᱣᱟᱭ ᱟᱨ ᱥᱮᱦᱮᱫ ᱟᱢᱚᱞ ᱠᱚ ᱞᱟᱹᱭ ᱢᱮᱱᱟᱜ. ᱵᱩᱱᱤᱭᱟᱹᱫ ᱚᱱᱚᱞ ᱞᱮᱠᱟ ᱪᱚᱨᱚᱠ ᱥᱚᱢᱦᱤᱛᱟ (ᱵᱷᱤᱛᱨᱤ ᱫᱟᱣᱟᱭ) ᱟᱨ ᱥᱩᱥᱨᱩᱛᱚ ᱥᱚᱢᱦᱤᱛᱟ (ᱥᱟᱨᱡᱟᱨᱤ) ᱟᱭᱩᱨᱵᱮᱫ ᱱᱤᱭᱚᱢ ᱟᱨ ᱫᱟᱣᱟᱭ ᱠᱚ ᱥᱟᱡᱟᱣ ᱞᱮᱫᱟ. ᱱᱚᱶᱟ ᱚᱱᱚᱞ ᱠᱚ ᱥᱟᱨᱡᱟᱨᱤ ᱴᱮᱠᱱᱤᱠ, ᱫᱟᱨᱩ-ᱫᱟᱣᱟᱭ ᱥᱮᱢ ᱟᱨ ᱫᱟᱣᱟᱭ ᱦᱚᱲ ᱠᱚ ᱞᱟᱹᱜᱤᱫ ᱱᱤᱛᱤ ᱦᱚᱨ ᱠᱚ ᱞᱟᱹᱭᱟ. ᱥᱟᱭ ᱥᱟᱭ ᱵᱚᱪᱷᱚᱨ ᱨᱮ ᱟᱭᱩᱨᱵᱮᱫ ᱫᱚ ᱵᱩᱫᱫᱷᱚ ᱟᱨ ᱡᱳᱭᱱ ᱞᱟᱠᱪᱟᱨ ᱨᱮᱭᱟᱜ ᱜᱚᱲᱚ ᱛᱮ ᱩᱛᱱᱟᱹᱣ ᱞᱮᱱᱟ ᱟᱨ ᱞᱟᱠᱪᱟᱨ-ᱚᱱᱥᱚᱞ ᱞᱮᱠᱟ ᱵᱟᱫᱟᱭ ᱞᱮᱱᱟ.
ᱢᱩᱬᱩᱛ ᱱᱤᱭᱚᱢ
ᱟᱭᱩᱨᱵᱮᱫ ᱫᱚ ᱯᱮᱭᱟ ᱢᱩᱬᱩᱛ ᱵᱤᱪᱟᱨ ᱨᱮ ᱵᱩᱱᱤᱭᱟᱹᱫ:
- ᱯᱚᱧᱪᱚᱢᱚᱦᱟᱵᱷᱩᱛ (ᱢᱚᱬᱮ ᱫᱷᱟᱛᱩ): ᱚᱛ, ᱫᱟᱜ, ᱥᱮᱸᱜᱮᱞ, ᱦᱚᱭ ᱟᱨ ᱟᱠᱟᱥ ᱫᱚ ᱦᱚᱲᱢᱚ ᱥᱟᱶ ᱥᱟᱱᱟᱢ ᱡᱤᱱᱤᱥ ᱨᱮᱭᱟᱜ ᱵᱩᱱᱤᱭᱟᱹᱫ ᱢᱮᱱᱛᱮ ᱢᱟᱱᱟᱣᱟᱜ-ᱟ.
- Tridosha Theory: The body’s physiological functions are governed by three doshas:
- ᱵᱟᱛ (ᱦᱚᱭ ᱟᱨ ᱟᱠᱟᱥ): ᱪᱟᱞᱟᱣ ᱟᱨ ᱜᱟᱞᱢᱟᱨᱟᱣ.
- ᱯᱤᱛᱛᱚ (ᱥᱮᱸᱜᱮᱞ ᱟᱨ ᱫᱟᱜ): ᱡᱚᱢ ᱦᱟᱹᱡᱢ ᱟᱨ ᱦᱚᱲᱢᱚ ᱵᱚᱫᱚᱞ.
- ᱠᱚᱯᱷ (ᱚᱛ ᱟᱨ ᱫᱟᱜ): ᱵᱮᱱᱟᱣ ᱟᱨ ᱴᱷᱤᱨᱛᱟ. ᱱᱚᱶᱟ ᱫᱳᱥ ᱠᱚ ᱥᱟᱢᱟᱧᱡᱚᱥ ᱨᱮ ᱛᱟᱦᱮᱸᱱ ᱨᱮ ᱥᱮᱦᱮᱫ ᱢᱮᱱᱟᱜ-ᱟ; ᱵᱤᱱ-ᱥᱟᱢᱟᱧᱡᱚᱥ ᱫᱚ ᱨᱩᱣᱟᱹ ᱟᱹᱜᱩᱭ-ᱟ.
- ᱯᱨᱚᱠᱨᱤᱛᱤ (ᱦᱚᱲᱢᱚ-ᱢᱚᱱ ᱵᱮᱱᱟᱣ): ᱦᱚᱲ ᱠᱚᱣᱟᱜ ᱫᱳᱥ ᱢᱮᱥᱟᱣ ᱫᱚ ᱟᱡ ᱟᱡ ᱞᱮᱠᱟ ᱢᱮᱱᱟᱜ ᱢᱮᱱᱛᱮ ᱢᱟᱱᱟᱣᱟᱜ-ᱟ, ᱚᱠᱟ ᱫᱚ ᱦᱚᱲᱢᱚ ᱜᱩᱱ, ᱢᱚᱱ ᱨᱮᱭᱟᱜ ᱪᱟᱞ ᱟᱨ ᱨᱩᱣᱟᱹ ᱛᱮ ᱥᱟᱦᱮᱡ ᱦᱩᱭ ᱨᱮ ᱯᱷᱟᱨᱟᱠ ᱯᱟᱲᱟᱣ-ᱟ.
ᱫᱟᱣᱟᱭ ᱦᱚᱨ
ᱟᱭᱩᱨᱵᱮᱫ ᱫᱟᱣᱟᱭ ᱨᱮ ᱵᱤᱱ-ᱵᱤᱱ ᱦᱚᱨ ᱢᱮᱥᱟᱣ-ᱟ:
- ᱫᱟᱨᱩ-ᱫᱟᱣᱟᱭ: ᱥᱮᱢ ᱞᱮᱠᱟ ᱛᱨᱤᱯᱷᱚᱞᱟ, ᱟᱥᱣᱚᱜᱚᱱᱫᱷᱟᱟᱨ ᱵᱨᱟᱦᱢᱤ ᱡᱚᱢ ᱦᱟᱹᱡᱢ ᱥᱮᱦᱮᱫ, ᱪᱟᱯ ᱠᱚᱢ ᱟᱨ ᱢᱚᱱ-ᱜᱟᱱ ᱜᱚᱲᱚ ᱞᱟᱹᱜᱤᱫ ᱟᱹᱰᱤ ᱵᱮᱵᱷᱟᱨᱚᱜ-ᱟ.
- ᱡᱚᱢ ᱟᱨ ᱯᱳᱥᱚᱱ: ᱡᱚᱢ ᱫᱚ ᱫᱟᱣᱟᱭ ᱢᱮᱱᱛᱮ ᱢᱟᱱᱟᱣᱟᱜ-ᱟ; ᱫᱳᱥ ᱥᱟᱢᱟᱧᱡᱚᱥ ᱞᱟᱹᱜᱤᱫ ᱡᱚᱢ ᱫᱚ ᱦᱚᱲ ᱞᱮᱠᱟ ᱥᱟᱡᱟᱣᱟᱜ-ᱟ.
- ᱡᱤᱣᱤ ᱪᱟᱞ: ᱫᱤᱱᱟᱹᱢ ᱫᱤᱱᱚᱪᱚᱨᱭᱟ, ᱨᱤᱛᱩ ᱞᱮᱠᱟ ᱨᱤᱛᱩᱪᱚᱨᱭᱟ ᱟᱨ ᱭᱳᱜᱟ ᱫᱚ ᱦᱚᱲᱢᱚ-ᱢᱚᱱ ᱵᱟᱫᱟᱭ ᱨᱮ ᱜᱚᱲᱚ ᱮᱢᱟ.
- ᱥᱟᱯᱷᱟ ᱫᱟᱣᱟᱭ: ᱯᱚᱧᱪᱚᱠᱚᱨᱢᱚ ᱫᱚ ᱢᱚᱬᱮ ᱠᱟᱫᱚᱢ ᱨᱮᱭᱟᱜ ᱥᱟᱯᱷᱟ ᱦᱚᱨ, ᱵᱤᱥ ᱡᱤᱱᱤᱥ ᱚᱪᱚᱜ ᱠᱟᱛᱮ ᱥᱟᱢᱟᱧᱡᱚᱥ ᱨᱩᱣᱟᱹᱲ ᱫᱚᱦᱚ ᱨᱮᱭᱟᱜ ᱩᱫᱫᱮᱥ.
- ᱢᱚᱱ-ᱦᱚᱲᱢᱚ ᱦᱚᱨ: ᱫᱷᱭᱟᱱ ᱟᱨ ᱥᱟᱦᱮᱫ ᱟᱢᱚᱞ (ᱯᱨᱟᱱᱟᱭᱟᱢ) ᱫᱚ ᱢᱚᱱ ᱯᱷᱟᱨᱪᱟ ᱟᱨ ᱵᱷᱟᱵᱽ ᱴᱷᱤᱨ ᱨᱮ ᱜᱚᱲᱚ ᱮᱢᱟ ᱢᱮᱱᱛᱮ ᱢᱟᱱᱟᱣᱟᱜ-ᱟ.
ᱱᱤᱛᱚᱜ ᱜᱚᱱᱚᱝ
ᱱᱤᱛᱚᱜ ᱪᱚᱸᱪᱚᱞ ᱫᱷᱟᱨᱛᱤ ᱨᱮ ᱨᱩᱣᱟᱹ ᱢᱟᱲᱟᱝ ᱛᱷᱟᱢᱟᱣ ᱟᱨ ᱦᱚᱲ ᱞᱮᱠᱟ ᱥᱮᱵᱟ ᱨᱮ ᱟᱭᱩᱨᱵᱮᱫ ᱨᱮᱭᱟᱜ ᱡᱳᱨ ᱫᱚ ᱟᱹᱰᱤ ᱤᱪᱷᱟᱹ ᱟᱹᱜᱩᱭᱟ. ᱰᱟᱭᱟᱵᱮᱴᱤᱥ, ᱩᱪᱟᱹᱱ ᱵᱞᱚᱰ ᱯᱨᱮᱥᱚᱨ ᱟᱨ ᱪᱟᱯ ᱥᱟᱶ ᱡᱩᱲᱟᱹᱣ ᱨᱩᱣᱟᱹ ᱞᱮᱠᱟ ᱫᱤᱱ ᱫᱤᱱ ᱛᱟᱦᱮᱸᱱ ᱚᱵᱚᱥᱛᱷᱟ ᱠᱚ ᱢᱮᱥᱟᱣ ᱫᱟᱣᱟᱭ ᱨᱮ ᱤᱪᱷᱟᱹ ᱵᱟᱲᱛᱤ ᱟᱠᱟᱫᱟ. ᱢᱩᱬᱩᱛ ᱥᱚᱝᱥᱛᱷᱟ ᱟᱨ ᱥᱚᱨᱠᱟᱨ ᱠᱚ ᱯᱨᱟᱭᱢᱟᱨᱤ ᱥᱮᱦᱮᱫ ᱥᱮᱵᱟ ᱟᱨ ᱵᱷᱟᱹᱞᱟᱹᱭ ᱯᱨᱚᱜᱨᱟᱢ ᱨᱮ ᱟᱭᱩᱨᱵᱮᱫ ᱨᱮᱭᱟᱜ ᱠᱟᱹᱢᱤ ᱠᱚ ᱯᱟᱱᱛᱮ ᱮᱫᱟ. ᱰᱤᱡᱤᱴᱟᱞ ᱯᱞᱮᱴᱯᱷᱚᱨᱢ ᱠᱚ ᱱᱤᱛ ᱥᱟᱹᱝᱜᱤᱧ ᱥᱟᱞᱟᱦ ᱟᱨ ᱦᱚᱲ ᱞᱮᱠᱟ ᱟᱭᱩᱨᱵᱮᱫ ᱯᱞᱟᱱ ᱠᱚ ᱮᱢᱟ, ᱚᱱᱟ ᱛᱮ ᱱᱚᱶᱟ ᱢᱟᱨᱮ ᱵᱭᱚᱵᱚᱥᱛᱷᱟ ᱫᱚ ᱫᱷᱟᱨᱛᱤ ᱨᱮ ᱵᱟᱲᱛᱤ ᱥᱟᱦᱮᱡ ᱧᱟᱢᱚᱜ-ᱟ.
ᱥᱟᱭᱮᱱᱥ ᱯᱨᱚᱢᱟᱱ ᱟᱨ ᱢᱮᱥᱟᱣ
ᱟᱭᱩᱨᱵᱮᱫ ᱨᱮ ᱟᱹᱰᱤ ᱟᱢᱚᱞᱤ ᱞᱟᱠᱪᱟᱨ ᱢᱮᱱᱟᱜ, ᱢᱮᱱᱠᱷᱟᱱ ᱱᱤᱛᱚᱜ ᱥᱟᱭᱮᱱᱥ ᱫᱚ ᱠᱚᱲᱟ ᱡᱟᱸᱪ ᱠᱷᱚᱡᱟ. ᱠᱤᱪᱷᱩ ᱜᱟᱵᱮᱥᱚᱱ ᱫᱤᱱ ᱫᱤᱱ ᱨᱩᱣᱟᱹ, ᱪᱟᱯ ᱥᱟᱢᱵᱲᱟᱣ ᱟᱨ ᱢᱮᱴᱟᱵᱚᱞᱤᱠ ᱨᱩᱣᱟᱹ ᱨᱮ ᱟᱭᱩᱨᱵᱮᱫ ᱫᱟᱣᱟᱭ ᱨᱮᱭᱟᱜ ᱥᱟᱹᱢᱵᱷᱟᱵᱤᱠ ᱞᱟᱵᱷ ᱠᱚ ᱤᱥᱟᱨᱟᱭᱟ. ᱯᱨᱚᱢᱟᱱ-ᱵᱷᱤᱛᱤᱠ ᱫᱟᱣᱟᱭ ᱥᱟᱶ ᱟᱭᱩᱨᱵᱮᱫ ᱢᱮᱥᱟᱣ ᱢᱚᱰᱮᱞ ᱠᱚ ᱨᱩᱣᱟᱹ ᱦᱚᱲ ᱨᱮᱭᱟᱜ ᱯᱷᱚᱞ ᱵᱮᱥ ᱟᱨ ᱥᱮᱦᱮᱫ ᱠᱷᱚᱨᱚᱪ ᱠᱚᱢ ᱨᱮᱭᱟᱜ ᱟᱥ ᱩᱫᱩᱜ-ᱟ. ᱢᱮᱱᱠᱷᱟᱱ ᱫᱟᱣᱟᱭ ᱥᱮᱢ ᱨᱮ ᱢᱟᱱᱚᱠ, ᱜᱩᱱ ᱡᱟᱸᱪ ᱴᱷᱤᱠ ᱫᱚᱦᱚ ᱟᱨ ᱢᱟᱨᱟᱝ ᱠᱞᱤᱱᱤᱠᱟᱞ ᱴᱨᱟᱭᱟᱞ ᱠᱚ ᱪᱟᱞᱟᱣ ᱱᱤᱛ ᱦᱚᱸ ᱪᱮᱞᱮᱧᱡ ᱠᱟᱱᱟ.
ᱵᱷᱟᱨᱚᱛ ᱥᱚᱨᱠᱟᱨ ᱨᱮᱭᱟᱜ ᱟᱭᱩᱥ ᱢᱚᱱᱛᱨᱟᱞᱚᱭ ᱫᱚ ᱦᱮᱵᱤ ᱢᱮᱴᱟᱞ ᱢᱤᱞᱟᱹᱣ ᱵᱟᱵᱚᱛ ᱪᱤᱱᱛᱟ ᱥᱟᱢᱵᱲᱟᱣ ᱞᱟᱹᱜᱤᱫ ᱜᱩᱱ ᱵᱤᱥᱣᱟᱥ ᱯᱨᱚᱜᱨᱟᱢ ᱟᱨ ᱠᱷᱟᱨᱟᱯ ᱜᱷᱚᱴᱚᱱᱟ ᱨᱤᱯᱳᱨᱴ ᱵᱭᱚᱵᱚᱥᱛᱷᱟ ᱮᱦᱚᱵ ᱟᱠᱟᱫᱟ. ᱫᱷᱟᱨᱛᱤ ᱨᱮ ᱟᱭᱩᱨᱵᱮᱫ ᱫᱚ ᱯᱩᱨᱚᱠ ᱫᱟᱣᱟᱭ ᱢᱮᱱᱛᱮ ᱢᱟᱱᱟᱣᱟᱜ-ᱟ, ᱢᱮᱱᱠᱷᱟᱱ ᱵᱤᱥᱣᱟᱥ ᱫᱚᱦᱚ ᱞᱟᱹᱜᱤᱫ ᱱᱤᱛᱤᱜᱟᱱ ᱯᱨᱚᱪᱟᱨ ᱟᱨ ᱥᱟᱭᱮᱱᱥ ᱡᱟᱸᱪ ᱞᱟᱹᱠᱛᱤ.