Skip to content
India Information Portal
HM
Home
IN
Info
⌄
AB
About India
US
About Us
›
↗
About Us
Open page
↗
Internship
Feedback
Privacy Policy
EX
Explore
⌄
CL
Cities List
›
↗
OP
Opportunities
›
↗
PC
People and culture
›
↗
CE
Cuisine
›
↗
LA
Languages
›
↗
GB
Government Bids, Tenders and RFPs in India
›
↗
Cities List
Open page
↗
Ahmedabad
Amritsar
Bengaluru
History of Bengaluru
Chennai
Hyderabad
Jaipur
Kochi
Kolkata
Madurai
Mumbai
Mumbai – Places To Visit
New Delhi
New Delhi’s Iron Pillar
Pune
Varanasi
Opportunities
Open page
↗
India Startups
Indian Economy
Growth Drivers Of Indian Economy
Sectors Of Indian Economy
Trade, Investment And Global Links
Economy and Business
PSUs
Stock Exchange
People and culture
Open page
↗
Handicrafts
Accessories
Decoration
Eco-Friendly Crafts
Needle Work
Tribal Crafts
Music
Carnatic Music
Hindustani Music
Musical Instruments of India
Regional Music
India Dance Forms
Colours
Cultural Heritage
Cuisine
Open page
↗
Chettinad Cuisine
Kashmiri Wazwan
Beyond Sweets
Malvani Cuisine
Marwari Cuisine
Veg vs Non-Veg Food
Tribal Flavors of Northeast
Languages
Open page
↗
Languages In India
Hindi Language in India
Bengali Language in India
Marathi Language in India
Tamil Language in India
Telugu Language in India
Government Bids, Tenders and RFPs in India
Open page
↗
Learn
Bid / No-Bid Checklist
Common Mistakes
How to Read a Government Tender
Tender Glossary
Vendor Registration Basics
Opportunities by Theme
Consulting and Professional Services
Healthcare and Education
Infrastructure and EPC
IT and Digital RFPs
Local Body Tenders
MSME-Friendly Opportunities
Tender Portal Links
CPPP and eProcurement Guide
ePublishing Guide
GeM Bids and Reverse Auctions
Official Tender Portals in India
PSU Tenders in India
State Government Tender Portals
TR
Travel
⌄
NO
Notable Destinations
›
↗
SP
Spirituality
›
↗
TP
Travel Planning Portals
VI
Visa for India
Notable Destinations
Open page
↗
Places To Visit To Experience Cultural Heritage
Getaway Places
Himalayas
Historical Places
Island Life in India
The Deccan
National Parks in India
North East India
Rajasthan
Sea Beaches of India
Taj Mahal
Spirituality
Open page
↗
Temples in India
Ram Temple in Ayodhya
LG
Legacy
⌄
H1
History
PH
Pre-Historic India
VP
Vedic period
›
MS
Maps
›
↗
AS
Ashoka
AG
Alexander the Great
Vedic period
Vedic Period
Social Life In Vedic Period
Puranas
Maps
Open page
↗
India Map – Historical
India Map - 1400s
India Map – 1500s
India Map – 1600s
India Map – 1700s
India Map – 1800s
India Map – 1900s
India Map - 2000s
India Map – Satellite Images
India Map – Geological
Pin Code Map of India
HE
Heritage
⌄
YO
Yoga
›
↗
HT
Health
›
↗
AY
Ayurveda
›
↗
C1
Cultural Events
›
↗
NL
National Events
›
↗
Yoga
Open page
↗
Yoga Introduction
Fundamentals of Yoga
International Day of Yoga
The Origins of Yoga
4 Myths about Yoga – Busted!
History of Yoga
The Celestial Art of Yoga
Forms of Yoga
The Increasing Global Relevance Of Yoga
Yoga How To Start
Yoga Hello World
What Kind of Clothes Should You Wear For Yoga?
What Is a Yogic Diet?
Tips To Get The Most Out of Your Yoga Practice
Who Is Fit For Yoga?
Yoga Guide
Yoga – Postures
Mudras
Pranayama
Surya Namaskar
Yogic Shatkarma
Yoga For Working People
5 Yoga Exercises That You Can Do In Office
Yoga for Stress Management
Here’s How You Can Practice Yoga Everyday
Role of Yoga in Modern Lifestyle
Yoga As A Career
Benefits Of Yoga
Yoga and What it does to you, Mentally, Physically and Spiritually
The Psychological Benefits of Yoga
This Is Why Paddle Board Yoga Is Amazing
Benefits of Yoga in our daily lives
Yoga For Senior Citizens
Maximizing The Benefits of Surya Namaskar
Soothe Your Tired Back With Yoga
Yoga For Sports
Bhartiya Yoga For Sportsman Of The World : PART 1
Yoga For Sportsman Of The World : PART-2
Yoga for Kids!
Health
Open page
↗
Introduction to Meditation
Ayush – Traditional Health Systems in India
Naturopathy
Siddha Health System
Unani Medicine
Medical Tourism
Ayurveda
Open page
↗
Introduction
Doshas
Traditional Remedies
Ayurveda as a Career in India
Cultural Events
Open page
↗
Events and Festivals
Festivals
Kumbh Mela
National Events
Open page
↗
Independence Day
India’s Independence Day – August 15th
I Day Speech 1947
I Day Speech 1956
I Day Speech 1966
I Day Speech 1967
I Day Speech 1968
I Day Speech 1969
I Day Speech 1998
I Day Speech 1999
I Day Speech 2000
I Day Speech 2001
I Day Speech 2002
I Day Speech 2003
I Day Speech 2004
I Day Speech 2005
I Day Speech 2006
I Day Speech 2007
I Day Speech 2008
I Day Speech 2009
I Day Speech 2010
I Day Speech 2011
I Day Speech 2012
I Day Speech 2013
I Day Speech 2014
I Day Speech 2015
I Day Speech 2016
I Day Speech 2017
I Day Speech 2018
I Day Speech 2019
I Day Speech 2020
I Day Speech 2021
Republic Day
1950-1960
H3
Highlights
⌄
M0
India’s Space Program
›
↗
OS
Operation Sindoor
RI
Rise of Aadhar and UPI
NS
News Agencies in India
India’s Space Program
Open page
↗
Chandrayaan-3
Home
›
Heritage
›
Yoga
›
Benefits Of Yoga
›
Yoga For Senior Citizens
Home
›
Heritage
›
Yoga
›
Benefits Of Yoga
›
Yoga For Senior Citizens
Yoga For Senior Citizens
En
🌐
Choose language
EN
×
Indian language cluster A
ا
ک
ड
ने
सं
हि
ਪ
Indian language cluster B
த
త
ಕ
മ
Indian language cluster C
ब
मै
অ
ব
ଓ
ᱥ
ꯃ
Indian language cluster D
س
कों
म
ગુ
International languages
🇩🇪
🇪🇸
🇫🇷
🇨🇳
🇯🇵
🇰🇷
🌐
EN
Notifications
