# India Information Portal

> Discover the essence of India, from ancient traditions to modern marvels


## Pages

- [Independence Day PM Speech - I Day 2002](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-2002/): Independence Day PM Speech – August 15th 2002 Prime Minister Shri Atal Bihari Vajpayee’s Independence Day Address ~Dear countrymen, My hearty Independence Day greetings to all of you. My felicitations, To the brave soldiers of the three Armed Forces and to all our security forces. To our hard-working kisans and diligent workers. I greet our ... Read more
- [Independence Day PM Speech - I Day 2001](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-2001/): Independence Day PM Speech – August 15th 2001 Prime Minister Shri Atal Bihari Vajpayee’s Independence Day Address ~My dear countrymen, You just now heard the melodious band of our Armed Forces. I convey my greetings to all of you. We are celebrating the 54th anniversary of our Independence. Today, we pay our respectful homage to ... Read more
- [Independence Day PM Speech - I Day 2000](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-2000/): Independence Day PM Speech – August 15th 2000 Prime Minister Shri Atal Bihari Vajpayee’s Independence Day Address ~My heartiest congratulations to all of you on the anniversary of our Independence. Wherever you may be at the highest mountain peaks of the Himalayas or on the shores of the Indian Ocean; on the desert sands of ... Read more
- [Independence Day PM Speech - I Day 1999](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-1999/): Independence Day PM Speech – August 15th 1999 Prime Minister Shri Atal Bihari Vajpayee’s Independence Day Address Sisters, Brothers and Dear Children, Accept my greetings on the sacred occasion of Independence Day. This is a day of hallowed remembrance for us. This is a day of dedication for us. This year’s Independence Day has special ... Read more
- [Independence Day PM Speech - I Day 1998](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-1998/): Independence Day PM Speech – August 15th 1998 Prime Minister Shri Atal Bihari Vajpayee’s Independence Day Address My dear Sisters, Brothers and Children, I greet all of you on the occasion of the 51st Anniversary of our country’s Independence. Half a century has passed still it appears as if it happened yesterday. Pandit Jawaharlal Nehru ... Read more
- [Independence Day PM Speech - I Day 1969](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-1969/): Independence Day PM Speech – August 15th 1969 New Horizons English Translation of Indian Prime Minister Indira Gandhi’s Address from the ramparts of Red Fort, Delhi WE HAVE ASSEMBLED once again at this historic place. This day is a milestone in our history and gives us an opportunity to look back on our achievements and ... Read more
- [Independence Day PM Speech - I Day 1968](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-1968/): Independence Day PM Speech – August 15th 1968 Need for a National Perspective English Translation of Indian Prime Minister Indira Gandhi’s Address from the ramparts of Red Fort, Delhi EVERY YEAR we assemble at Red Fort to celebrate Independence Day. We have a long history behind us. But new India is only twenty-one years old. ... Read more
- [Independence Day PM Speech - I Day 1967](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-1967/): Independence Day PM Speech – August 15th 1967 Towards A Better Life English Translation of Indian Prime Minister Indira Gandhi’s Address from the ramparts of Red Fort, Delhi FOR THE SECOND successive year, I have unfurled the National Flag on Red Fort. You will recall that last year we were drenched in rain on this ... Read more
- [Independence Day PM Speech - I Day 1966](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-1966/): Independence Day PM Speech – August 15th 1966 A New Revolution English Translation of Indian Prime Minister Indira Gandhi’s Address from the ramparts of Red Fort, Delhi I GREET MY countrymen on this historic day from this historic place. There are certain historic events which leave a deep impress on the life of every individual. Our Independence is ... Read more
- [I Day 1956](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-1956/): Independence Day PM Speech – August 15th 1956 Indian Prime Minister Jawaharlal Nehru May this birthday of free India be auspicious to you and to us. Nine years ago, arose a new star of free India. It was new and still old and came to brilliance after many years – after many many years of ... Read more
- [Independence Day PM Speech-I Day 1947](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-1947/): Independence Day PM Speech – August 14th 1947 A Tryst With Destiny Indian Prime Minister Jawaharlal Nehru’s Inaugural Address 14 August 1947 Long years ago we made a tryst with destiny, and now the time comes when we shall redeem our pledge, not wholly or in full measure, but very substantially. At the stroke of ... Read more
- [India's Independence Day - August 15th](https://india.co.in/heritage/national-events/independence-day-august-15th/): India’s Independence Day – August 15th 1947 Independence Day Independence Day, in India, national holiday celebrated annually on August 15. Independence Day marks the end of British rule in 1947 and the establishment of a free and independent Indian nation. Independence Day is marked throughout India with flag-raising ceremonies, drills, and the singing of the ... Read more
- [Celebrate Independence Day](https://india.co.in/heritage/national-events/celebrate-independence-day/): Celebrating India’s Independence Day Honoring Freedom: A Nation’s Annual Tribute to Independence Every year on August 15th, India commemorates a defining moment in its history—the day it broke free from colonial rule and embraced the promise of self-governance. This celebration is not merely a ritual; it is a collective reaffirmation of the values that shaped ... Read more
- [Unani Medicine in India](https://india.co.in/heritage/health/unani-medicine-in-india/): Unani Medicine in India Unani medicine is a system of alternative medicine among the seven Ayush systems that is believed to have originated in ancient Greece around thousands of years ago, but is now practiced primarily in India. This system of medicine includes addressing the prevention and treatment of disease by using herbal remedies, dietary ... Read more
- [Siddha Health System in India](https://india.co.in/heritage/health/siddha-health-system-in-india/): Siddha System in India One of the seven Ayush systems, Siddha system of medicine is an ancient traditional system of medicine that originated in South India. It is believed to be one of India’s oldest documented systems of medicine which is based on a combination of ancient medicinal practices and spiritual disciplines. The term Siddha ... Read more
- [Naturopathy in India](https://india.co.in/heritage/health/naturopathy-in-india/): Naturopathy in India With an increase in awareness around natural healing, the demand for complementary and traditional medicine practices like Naturopathy, has been on the rise. A career in Naturopathy is rewarding both from the professional point of view as well as from the point of view of serving mankind.  What is Naturopathy: One of ... Read more
- [Medical Tourism In India](https://india.co.in/heritage/health/medical-tourism-in-india/): Medical Tourism In India Medical tourism is a growing sector in India. In mid–2020, India’s medical tourism sector was estimated to be worth US$ 5–6 billion. In 2017, 495,056 patients visited India to seek medical care. According to a report from 2019 by the Federation of Indian Chambers of Commerce and Industry and Ernst & ... Read more
- [Ayush - Traditional Health Systems in India](https://india.co.in/heritage/health/ayush-traditional-health-systems-in-india/): Ayush – The Traditional Health Systems in India About Ayush Traditional health systems in India are collectively known as AYUSH, which stands for Ayurveda, Yoga and Naturopathy, Unani, Siddha, and Homeopathy. These systems have been practiced in India for centuries and are based on holistic approaches to health and wellness. Each of these systems has ... Read more
- [Kumbh Mela](https://india.co.in/heritage/cultural-events/kumbh-mela/): Kumbh and Maha Kumbh Mela Kumbh Mela, one of the largest religious gatherings in the world, is deeply rooted in Hindu mythology. This grand festival, held every 12 years at four different locations in India, is not just a religious event but a celebration of ancient legends and cosmic events. The mythology surrounding Kumbh Mela ... Read more
- [Festivals](https://india.co.in/heritage/cultural-events/festivals/): Festivals The Colourful mosaic of Indian festivals and fairs – as diverse as the land, is an eternal expression of the spirit of celebration. Observed with enthusiasm and gaiety, festivals are like gems ornamenting the crown of Indian Culture. They are round the year vibrant interludes in the mundane routine of life. Every season brings ... Read more
- [Events and Festivals](https://india.co.in/heritage/cultural-events/events-and-festivals/): Events and Festivals India is a country of dynamic culture, and every Indian celebrates many festivals wholeheartedly throughout the year. Every festival is unique in its way. Celebrating them while you pay a visit to the country is a great chance to explore the prosperity of Indian culture and heritage.  Here is a month-wise list of ... Read more
- [Ayurveda - Traditional Home Remedies](https://india.co.in/heritage/ayurveda/ayurveda-traditional-home-remedies/): Ayurveda – Traditional Home Remedies Turmeric Turmeric has been used in India for thousands of years as a spice and medicinal herb. It contains compounds which have medicinal values. Mint Mint is an herb that has been used for hundreds of years for its remarkable medicinal properties. Mint is a great appetizer or palate cleanser, ... Read more
- [Ayurveda - Introduction](https://india.co.in/heritage/ayurveda/ayurveda-introduction/): Ayurveda: The Science of Life Introduction Ayurveda, meaning “knowledge of life” in Sanskrit, is one of the world’s oldest holistic health systems, originating in India over 5,000 years ago. Rooted in Vedic philosophy, Ayurveda emphasizes harmony between body, mind, and spirit to maintain health and prevent disease. Unlike modern medicine, which often focuses on symptom ... Read more
- [Doshas](https://india.co.in/heritage/ayurveda/ayurveda-doshas/): Doshas In Ayurveda, Vata, Pitta and Kapha are known as the three doshas, or regulating forces of nature. Ayurvedic wisdom holds that equilibrium or balance of these three doshas is extremely important. Vata Vata embodies the energy of movement and is associated with wind. Vata is linked to creativity and flexibility; and movement especially, of ... Read more
- [Ayurveda As A Career In India](https://india.co.in/heritage/ayurveda/ayurveda-as-a-career-in-india/): Ayurveda As A Career In India Ayurveda is one among the seven Ayush systems and is referred to as the science of life. For years, it has been a key part of a comprehensive natural healthcare system in India. It’s based on the principle of health and wellness and believes that health is a state ... Read more
- [Taj Mahal](https://india.co.in/explore/people-culture/taj-mahal/): The Taj Mahal: A Timeless Symbol of Love and Architectural Marvel The Taj Mahal, an epitome of love and an architectural masterpiece, stands majestically on the banks of the Yamuna River in Agra, India. This iconic monument, built by the Mughal Emperor Shah Jahan in memory of his beloved wife Mumtaz Mahal, has captivated the ... Read more
- [Regional Music](https://india.co.in/explore/people-culture/music/regional-music/): Regional Music Cultural traditions from various regions of the country reflect the rich diversity of Regional Music of India. Each region has its own particular style. Tribal and folk music is not taught in the same way that Indian classical music is taught.  There is no formal period of apprenticeship where the student is able ... Read more
- [Musical Instruments of India](https://india.co.in/explore/people-culture/music/musical-instruments-of-india/): Musical Instruments of India India is the inheritor of one of the most ancient and evolved music systems in the world. The continuity of the musical traditions of India is established through a study of musical texts and numerous visual references one finds of musical instruments in painting and sculpture from prehistoric times to the ... Read more
- [Hindustani Music](https://india.co.in/explore/people-culture/music/hindustani-music/): Hindustani Music It is usual to begin the history of Indian music with the melodic patterns of vedic chanting. The oldest music, which possessed a grammar was the vedic. Of course, the Rig-Veda is said to be the oldest: nearly 5000 years old. The psalms of the Rig-Veda were called the richas. TheYajur Veda was ... Read more
- [Carnatic Music](https://india.co.in/explore/people-culture/music/carnatic-music/): Carnatic Music The course of the evolution of Indian music saw the emergence of two different sub systems as Hindustani and Carnatic music. In Haripala’s “Sangeeta Sudhakara”, written in the 14th century A.D., the terms Carnatic and Hindustani are found for the first time. The two distinct styles, Hindustani and Carnatic came into vogue after ... Read more
- [Music](https://india.co.in/explore/people-culture/music/): India’s Musical Heritage Throughout the ages, man has sought to express the stirrings of his soul, the search for something beyond the mundane through the medium of the arts. The evolution of poetry, painting and other visual arts has been preserved on stone, leaves and paper but music being auditory, no such evidence exists. As ... Read more
- [Languages In India](https://india.co.in/explore/languages/languages/): Languages In India India is a land of a variety of linguistic communities, each of which share a common language and culture. India is a vast country, with lot of cultural and geographical diversities. This has resulted in a number of different languages spoken across the country.  Though there could be eighteen principal languages there are hundreds of thousands ... Read more
- [India Dance Forms](https://india.co.in/explore/people-culture/india-dance-forms/): India Dance Forms: A Cultural Heritage of India Dance is an integral part of India’s cultural heritage, reflecting the country’s rich history, diverse traditions, and vibrant regional identities. From classical dance forms that have been passed down through generations to folk dances that celebrate the everyday lives of people, dance in India is a testament ... Read more
- [Tribal Crafts](https://india.co.in/explore/people-culture/handicrafts/tribal-crafts/): Tribal Crafts Tribal crafts Indian tribal craft is an impressive section in trendy Indian times that slowly has taken in a cultured look. The ultimate get-up that such tribal crafts receive to adorn and deck subtle Indian city homes, can maybe only be represented after a radical admiration. Indian tribal crafts are available in each ... Read more
- [Needle Work](https://india.co.in/explore/people-culture/handicrafts/needle-work/): Needle Work Needlework Needlework is a broad term for the handicrafts of decorative stitching and textile arts. Anything that uses needle for construction is known as needlework. Needle work is exclusive; it has lovely names due to its associations with stunning aspects of life and also the stunning styles. 1.Chikan Embroidery The craft of Chikan ... Read more
- [Eco-Friendly Crafts](https://india.co.in/explore/people-culture/handicrafts/eco-friendly-crafts/): Eco-Friendly Crafts Natural Fibre and Eco Friendly Products Indian handicrafts is an art of creating crafts by hand in India is named Indian handicrafts, in ancient India people lived in colonies known as tribal and they were used to create utility things for his or her daily need, that art of creating the crafts known ... Read more
- [Decoration](https://india.co.in/explore/people-culture/handicrafts/decoration/): Decoration Festive Decoration When the word decoration comes in our mind, we take additionally take sensible thought of synchrony, harmony and discipline. As a result of these words, define the extraordinary manner of living standard. Decorations enforced in each field of life, for example, to create lovely and lavish homes, to create the right propriety ... Read more
- [Accessories](https://india.co.in/explore/people-culture/handicrafts/accessories/): Accessories Fashion accessory  A fashion accessory is an item used to contribute, in a secondary manner, to the wearer’s outfit, often used to complete an outfit and chosen to specifically complement the wearer’s look.. Fashion accessories and costume jewellery are things that are used to complement fashion. Accessories facilitate highlight address or attire. They can ... Read more
- [Handicrafts](https://india.co.in/explore/people-culture/handicrafts/): Handicrafts Of India Handicraft is about processing materials by hand with hand tools. The results can be useful items or decorative items. The materials used in the products can be natural, industrially processed or even recycled. The models of the products can be traditional, revised traditional or modern. Handicraft is deeply rooted in society and ... Read more
- [Cultural Heritage](https://india.co.in/explore/people-culture/cultural-heritage/): Cultural Heritage Indian culture is the heritage of social norms, ethical values, traditional customs, belief systems, political systems, artifacts and technologies that originated in or are associated with the Indian subcontinent. The term also applies beyond India to countries and cultures whose histories are strongly connected to India by immigration, colonization, or influence, particularly in ... Read more
- [Colours](https://india.co.in/explore/people-culture/colours/): Significance of colours in India India has always been exalted and remembered fondly as the country of colours. To a foreigner, its colourful culture, streets, and stories seem like a page out of an ancient folk tale. But colour, in essence, has been a large part of the Indian consciousness. And for a country that ... Read more
- [Stock Exchange](https://india.co.in/explore/opportunities/stock-exchange/): Stock Exchange Operating Stock Exchanges in India Operating Commodity Exchange in India Bombay Stock Exchange (BSE) – Today, BSE has the largest number of listed companies in the world and the number is more than five thousand. Although the volume of share trading is quite less, the listing of companies speaks of the overall outreach of BSE ... Read more
- [PSUs](https://india.co.in/explore/opportunities/psus/): Public Sector Undertakings (PSUs)  A government-owned enterprise in India is called a Public Sector Undertaking (PSUs) or a Public Sector Enterprise. These companies are wholly or partly owned by the Government of India or one of the many state or territorial governments or both together in parts. The officers working in these entities and their ... Read more
- [India's Economy and Business Environment](https://india.co.in/explore/opportunities/indias-economy-and-business-environment/): India’s Economy and Business Environment: A 2025 Perspective India’s economic landscape in 2025 is defined by resilience, innovation, and transformation. As one of the world’s fastest-growing major economies, India continues to evolve from a historically protectionist model into a dynamic, globally integrated market. With a young population, expanding digital infrastructure, and a thriving entrepreneurial ecosystem, ... Read more
- [Indian Economy](https://india.co.in/explore/opportunities/indian-economy/): Indian Economy The economy of India is characterised as a middle income developing market economy. It is the world’s sixth-largest economy by nominal GDP and the third-largest by purchasing power parity (PPP). According to the International Monetary Fund (IMF), on a per capita income basis, India ranked 145th by GDP (nominal) and 122th by GDP ... Read more
- [India Startups](https://india.co.in/explore/opportunities/india-startups/): India Startups India’s Startup Ecosystem: A New Era of Innovation and Impact India’s startup ecosystem has evolved into one of the most vibrant and dynamic landscapes globally. With over 100 unicorns and thousands of emerging ventures, the country is witnessing a remarkable transformation driven by innovation, technology, and inclusive growth. The momentum continues to build ... Read more
- [News Agencies in India](https://india.co.in/explore/news-agencies-in-india/): News Agencies in India List of Indian national newspapers in English ·        Times of India (TOI)  It is one of the best selling English-language newspapers in India. Times of India owned by The Times Group. ·        Hindu One of the most widely circulated Indian newspapers. ·        Hindustan Times (HT) ... Read more
- [Veg vs Non-Veg Food](https://india.co.in/explore/cuisine/veg-vs-non-veg-food/): Veg vs Non-Veg Food Green Dot and Red Dot: India’s Pioneering Food Labeling System That Changed How We Eat India’s food landscape is as diverse as its culture, and with that diversity comes a wide spectrum of dietary preferences, religious beliefs, and ethical considerations. In a country where food is deeply intertwined with identity, the ... Read more
- [Tribal Flavors of Northeast India](https://india.co.in/explore/cuisine/tribal-flavors-of-northeast-india/): Tribal Flavors of Northeast India: A Culinary Mosaic of Heritage and Sustainability The cuisine of Northeast India is one of the country’s most underexplored yet richly diverse culinary landscapes. Spanning eight states—Assam, Arunachal Pradesh, Manipur, Meghalaya, Mizoram, Nagaland, Tripura, and Sikkim—this region is home to hundreds of indigenous communities, each with its own food traditions, ... Read more
- [Marwari Cuisine](https://india.co.in/explore/cuisine/marwari-cuisine/): Marwari Cuisine: A Desert-Born Legacy of Flavor, Ingenuity, and Tradition In the arid heartland of Rajasthan, where water is scarce and temperatures soar, the Marwari community has crafted a culinary tradition that is both resourceful and richly flavorful. Marwari cuisine, originating from the Marwar region (centered around Jodhpur), is a testament to how geography, culture, ... Read more
- [Malvani Cuisine](https://india.co.in/explore/cuisine/malvani-cuisine/): Malvani Cuisine: The Coastal Soul of Maharashtra and Goa Nestled along the Konkan coast, between the bustling cities of Mumbai and Goa, lies a culinary tradition that is as vibrant and flavorful as the sea breeze that defines it—Malvani cuisine. A regional gem from the Sindhudurg district of Maharashtra and parts of Goa, Malvani food ... Read more
- [Kashmiri Wazwan](https://india.co.in/explore/cuisine/kashmiri-wazwan/): Kashmiri Wazwan: The Regal Feast That Defines a Culture In the picturesque valley of Kashmir, nestled between snow-capped mountains and serene lakes, lies a culinary tradition that is as majestic as its landscape – Wazwan. More than just a meal, Wazwan is a cultural institution, a symbol of hospitality, and a celebration of Kashmiri identity. Its evolution ... Read more
- [Chettinad Cuisine](https://india.co.in/explore/cuisine/chettinad-cuisine/): Chettinad Cuisine: Spice, Sophistication, and the Soul of Tamil Nadu In the heart of Tamil Nadu lies a culinary tradition that is as bold as it is refined – Chettinad cuisine, the hallmark of the Chettiar community. Known for its fiery flavors, aromatic spices, and intricate cooking techniques, Chettinad food has evolved from a regional treasure to ... Read more
- [Beyond Sweets](https://india.co.in/explore/cuisine/beyond-sweets/): Beyond Sweets: The Rich and Refined World of Bengali Savory Cuisine When one thinks of Bengali cuisine, images of syrupy rasgullas and delicate sandesh often come to mind. But beyond its famed sweets lies a savory culinary tradition that is equally rich, nuanced, and deeply rooted in history. From mustard-laced fish curries to fragrant rice ... Read more
- [Varanasi](https://india.co.in/explore/cities-in-india/varanasi/): Varanasi About Varanasi Varanasi, also known as Kashi, is a city situated on the banks of the river Ganges in the northern Indian state of Uttar Pradesh. With a rich cultural and religious history spanning over 3,000 years, Varanasi is one of the oldest and holiest cities in the world. The history of Varanasi dates ... Read more
- [Pune](https://india.co.in/explore/cities-in-india/pune/): Pune About Pune Pune, formerly known as Poona, is the second largest city in the Indian State of Maharashtra, after Mumbai, and the eighth most populous city in India, with an estimated population of 7.4 million as of 2020. It has been ranked as “the most livable city in India” several times. Along with the ... Read more
- [New Delhi's Iron Pillar](https://india.co.in/explore/cities-in-india/new-delhis-iron-pillar/): New Delhi’s Iron Pillar Preserving the Enigmatic Iron Pillar of New Delhi: A Marvel of Ancient Metallurgy In the heart of New Delhi’s bustling urban landscape lies a silent sentinel to the ingenuity of ancient civilizations – the Iron Pillar. Standing tall amidst the UNESCO-listed Qutb Minar complex, this enigmatic structure has stood the test ... Read more
- [New Delhi](https://india.co.in/explore/cities-in-india/new-delhi/): New Delhi – Capital of India About New Delhi New Delhi is the capital of India and an administrative district of NCT Delhi. New Delhi is also the seat of all three branches of the Government of India, hosting the Rashtrapati Bhavan, Parliament House, and the Supreme Court of India. The foundation stone of modern ... Read more
- [Mumbai - Places To Visit](https://india.co.in/explore/cities-in-india/mumbai-places-to-visit/): Mumbai – Places To Visit Gateway of India  One of the most distinguishing landmarks that signify the city, the Gateway of India came into existence in the year 1924 during the British Raj to celebrate the arrival of King George V and Queen Mary to Bombay. The structure marks the area as one of India’s ... Read more
- [Mumbai](https://india.co.in/explore/cities-in-india/mumbai/): About Mumbai Mumbai (formerly known as Bombay) is the capital city of the Indian state of Maharashtra. According to the United Nations, as of 2018, Mumbai is the most populous city in the country and the seventh-most populous city in the world with a population of roughly 20 million. Mumbai is located on the west ... Read more
- [Madurai](https://india.co.in/explore/cities-in-india/madurai/): Madurai Popularly known as “Athens of East“, Madurai is the second largest city of Tamil Nadu. It is also one of the oldest continuously inhabited cities in India. Madurai is situated at the banks of River Vaigai in Madurai district. This city has numerous other names such as City of Four Junctions (Koodal Maanagar), Cultural ... Read more
- [Kolkata](https://india.co.in/explore/cities-in-india/kolkata/): Kolkata: The Cultural Capital of India, Where Heritage Meets Modernity Kolkata, formerly known as Calcutta, is a city that pulses with history, intellect, and soul. Located on the eastern bank of the Hooghly River, just 80 kilometers from the Bangladesh border, Kolkata is the capital of West Bengal and the beating heart of eastern India. ... Read more
- [Kochi](https://india.co.in/explore/cities-in-india/kochi/): Kochi About Kochi Kochi, also known as Cochin, is a city situated on the west coast of India in the southern state of Kerala. With a rich history and culture that spans over 600 years, Kochi is a city that offers a unique blend of old-world charm and modernity. The history of Kochi dates back ... Read more
- [Jaipur](https://india.co.in/explore/cities-in-india/jaipur/): Jaipur: The Timeless Pink City of Royal Heritage and Global Charm  Explore the desert outskirts or float above palaces and forts for a unique aerial view Jal Mahal: A serene palace floating in the middle of Man Sagar Lake, best viewed at sunrise or sunset. Jaipur, the capital of Rajasthan, is more than just a city—it’s ... Read more
- [Hyderabad](https://india.co.in/explore/cities-in-india/hyderabad/): Hyderabad About Hyderabad Hyderabad is the capital and largest city of the Indian state of Telangana and the de jure capital of Andhra Pradesh. Occupying 625 square kilometres (241 sq mi) along the banks of the Musi River, it is located on the Deccan Plateau in the northern part of South India. With an average ... Read more
- [History of Bengaluru](https://india.co.in/explore/cities-in-india/history-of-bengaluru/): History of Bengaluru Bengaluru, a city whose rich history dates back centuries. From its humble beginnings as a mud fort in the 16th century to its current status as the country’s leading hub of technology and innovation, Bengaluru’s journey is a testament to the resilience and adaptability of its people. The Visionary Founder: Kempe Gowda ... Read more
- [Cities List](https://india.co.in/explore/cities-in-india/cities-list/): Explore by Destination Major Cities In India ✦ Mumbai New Delhi Kolkata Chennai Bengaluru Hyderabad Ahmedabad Jaipur Madurai Amritsar Varanasi Kochi
- [Chennai](https://india.co.in/explore/cities-in-india/chennai/): Chennai About Chennai Chennai (also known as Madras) is the capital of the Indian state of Tamil Nadu. Located on the Coromandel Coast off the Bay of Bengal, it is one of the largest cultural, economic and educational centres of south India. According to the 2011 Indian census, it is the sixth-most populous city and ... Read more
- [Bengaluru](https://india.co.in/explore/cities-in-india/bengaluru/): Bengaluru About Bengaluru Bangalore, officially known as Bengaluru, is the capital of the Indian state of Karnataka. It has a population of more than 8 million and a metropolitan population of around 11 million, making it the third most populous city and fifth most populous urban agglomeration in India. Located in southern India on the ... Read more
- [Amritsar](https://india.co.in/explore/cities-in-india/amritsar/): Amritsar Amritsar, homeland of the holy shrine of Golden Temple, is one of the most sacred and ancient cities of India. This is the reason as to why it often referred to as ‘Golden City’. Amritsar holds a very significant role in the history and culture of Sikhism in the world. This stunning city is ... Read more
- [Ahmedabad](https://india.co.in/explore/cities-in-india/ahmedabad/): Ahmedabad A Tapestry of Heritage, Innovation, and Vibrance Ahmedabad, the largest city in the Indian state of Gujarat, is a city where the past and present coexist in a vibrant blend of culture, commerce, and creativity. Nestled on the banks of the Sabarmati River, Ahmedabad is not just a geographical location—it is a living narrative ... Read more
- [Spirituality](https://india.co.in/travel/spirituality/)
- [Notable Destinations](https://india.co.in/travel/notable-destinations/): Discover notable places in India India is home to many notable destinations, ranging from historic cities and cultural hubs to natural wonders and spiritual centres. This section of India.co.in helps readers discover specific places of interest and understand their significance within the broader context of Indian travel and heritage. India.co.in is a privately owned information ... Read more
- [Travel](https://india.co.in/travel/): Plan your India journey India offers many kinds of journeys: heritage circuits, temple towns, mountain regions, wildlife parks, beaches, island destinations, historic cities, desert landscapes, and culturally distinct regions. The Travel section on India.co.in helps readers move from broad inspiration to specific destination pages and planning resources. This page is not a booking service and ... Read more
- [Explore India through maps](https://india.co.in/legacy/maps/): Maps help readers understand how geography, trade routes, kingdoms, empires, regions, cities, coastlines, rivers, and administrative boundaries have been represented across time. The Maps section on India.co.in brings together map-related pages from the Legacy area so readers can move from broad historical context to specific map views. This page is a guide to the map ... Read more
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- [Yoga Introduction](https://india.co.in/heritage/yoga/yoga-introduction/): Introduction of Yoga Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six Āstika (orthodox) schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. The term “Yoga” in the Western ... Read more
- [Yoga How To Start](https://india.co.in/heritage/yoga/yoga-how-to-start/): Begin Your Yoga Journey Starting a yoga practice is a transformative step toward holistic health and inner peace. Whether you are seeking physical flexibility, mental clarity, or spiritual growth, this guide provides the essential information to help you begin your journey with confidence and mindfulness. Essential Guides for Beginners Readiness & Philosophy Understand the spiritual ... Read more
- [Yoga Guide](https://india.co.in/heritage/yoga/yoga-guide/): Yoga Guide: Master the Art of Practice Welcome to your comprehensive Yoga Guide. This section is dedicated to the practical application of Yoga, from the physical mastery of postures to the internal purification of the body and mind. Whether you are looking to refine your asanas or explore advanced breathing techniques, these resources provide step-by-step ... Read more
- [Yoga For Working People](https://india.co.in/heritage/yoga/yoga-for-working-people/): Yoga For Working People: Balance in the Corporate World In today’s fast-paced corporate environment, stress and physical tension are common challenges for professionals. This section provides practical, time-efficient yogic solutions designed to fit into a busy workday, helping you maintain mental clarity, physical health, and emotional balance. Professional Wellness Modules Stress Management Techniques to combat ... Read more
- [Yoga For Sports](https://india.co.in/heritage/yoga/yoga-for-sports/)
- [Yoga For Senior Citizens](https://india.co.in/heritage/yoga/yoga-for-senior-citizens/)
- [Yoga For Kids](https://india.co.in/heritage/yoga/yoga-for-kids/)
- [Benefits Of Yoga](https://india.co.in/heritage/yoga/benefits-of-yoga/): Benefits Of Yoga: A Holistic Transformation Yoga is a 5,000-year-old Indian body of knowledge that offers a comprehensive approach to well-being. Far beyond simple physical exercise, it is a path to finding inner peace, mental clarity, and spiritual fulfillment. By integrating postures, breathing, and meditation, Yoga addresses the needs of the modern individual across all ... Read more
- [Yoga](https://india.co.in/heritage/yoga/): Understand yoga in the Indian context Yoga is one of India’s most widely recognised knowledge traditions. It is often associated with physical postures, but its broader context includes discipline, breath awareness, concentration, ethics, self-reflection, and ways of living with greater balance. Different schools and teachers explain yoga in different ways, so a good starting point ... Read more
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- [Health](https://india.co.in/heritage/health/)
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- [Cities In India](https://india.co.in/explore/cities-in-india/)
- [Privacy Policy](https://india.co.in/about-us/privacy-policy-2/): INDIA.CO.IN Privacy Policy Last updated May 2021 INTRODUCTION  India.co.in (“we” or “us” or “our”) respects the privacy of our users (“user” or “you”). This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website India.co.in and our mobile application, including any other media form, media channel, mobile website, or mobile ... Read more
- [Introduction to Meditation](https://india.co.in/heritage/yoga/heritage-yoga-meditation/): Introduction to Meditation What is Meditation? Meditation is an ancient practice that involves training the mind to achieve clarity, focus, and emotional balance. Rooted in traditions that originated in India thousands of years ago, meditation is now widely practiced across the world as a tool for improving mental and physical well-being. At its core, meditation is about becoming aware of your thoughts, emotions, and bodily sensations without judgment. It allows you to step back from the constant flow of thoughts and cultivate a sense of inner calm. Why is Meditation Important? In today’s fast-paced and digitally connected world, stress, anxiety, and ... Read more
- [India's Space Program](https://india.co.in/highlights/indias-space-program/): Introduction to India’s Celestial Journey India’s space program, a testament to human ingenuity and national determination, has evolved from humble beginnings into a global powerhouse. Managed by the Indian Space Research Organisation (ISRO), the program has not only expanded our understanding of the cosmos but has also played a pivotal role in the nation’s socio-economic development. Since its inception in 1969, ISRO has consistently demonstrated that high-impact space exploration can be achieved with remarkable cost-efficiency. The Genesis: From Bicycles to Rockets The story of India’s space journey began in the early 1960s. Dr. Vikram Sarabhai, the founding father of the Indian ... Read more
- [Internship](https://india.co.in/about-us/internship/): Internship Opportunities at India.co.in India.co.in is a privately owned India information portal being developed as a structured knowledge resource for people who want to understand India’s places, culture, heritage, economy, languages, travel, public-interest developments and everyday life. We invite motivated university students to contribute to this mission through short-term internship projects focused on research, writing, data organisation, digital heritage documentation and content quality improvement. This internship is suitable for students who enjoy learning about India in depth and can convert research into clear, useful and responsible digital content. The work is not limited to writing. Interns may help build source-backed guides, ... Read more
- [Languages](https://india.co.in/explore/languages/)
- [explore](https://india.co.in/explore/): Explore India by theme India is best understood through many connected lenses: its cities, food, languages, economy, culture, crafts, music, monuments, and everyday local life. The Explore section on India.co.in is designed as a starting point for readers who want to move beyond a single article and discover India through practical, readable topic pathways. Use this page to browse major themes and then move into focused guides. You can start with cities, continue into cuisine, explore business and economic opportunity, or follow cultural topics such as music, handicrafts, dance forms, colours, monuments, and languages. India.co.in is a privately owned information portal. ... Read more
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- [Home](https://india.co.in/): Incredible India ━━━━⊱ ˖☸ ݁˖ ⊰━━━━ Discover the essence of India, from ancient traditions to modern marvels Heritage & Soul Getaway Places
- [Visa for India](https://india.co.in/travel/visa-for-india/): General Visa Requirements to Visit India Here are the details on available types of Visa to visit India. For more information visit India Visa Online portal I  TOURIST VISA (TV): I eTourist Visa (eTV)  Please click on the link for the official website regarding e Tourist Visa (eTV) – https://indianvisaonline.gov.in/evisa/tvoa.html II BUSINESS VISA (BV):  It is mandatory for Business Visa applicant to be a resident in your country for at least 2 years III STUDENT VISA (SV): IV EMPLOYMENT VISA (EV)  It is mandatory for an Employment Visa applicant to be a resident in your country for at least 2 years V TRANSIT VISA (TRV) ... Read more
- [Travel Planning Portals](https://india.co.in/travel/travel-planning-portals/): Travel Planning Portals 1. MakeMyTrip  Makemytrip.com serve as a one-stop shop for the online travel 2. Yatra Yatra.com is an online travel agency of high repute. 3. Cleartrip Cleartrip has helped travellers get to the locations of their choice and explore the many bounties of the world in the most affordable of ways.  4. EaseMyTrip EaseMyTrip.com has become fourth largest flight booking site of India.  5. Goibibo Goibibo.com offers the best deals in flights and trains.  6. Expedia Expedia.co.in, is a under the banner of Expedia Inc. is very useful for booking airline tickets, car rentals, cruises, hotel reservations, vacation packages, other ... Read more
- [Temples in India](https://india.co.in/travel/spirituality/temples-in-india/): Temples in India India, a land of diverse cultures and rich heritage, is home to thousands of temples that stand as a testament to its spiritual and architectural legacy. These temples, ranging from ancient rock-cut structures to grandiose modern edifices, are not just places of worship but also repositories of history, art, and tradition. This article delves into the fascinating world of Indian temples, exploring their history, architectural styles, cultural significance, and some intriguing facts and events associated with them. Historical Evolution of Indian Temples Architectural Styles of Indian Temples Cultural and Spiritual Significance Interesting Facts and Events Early Beginnings The ... Read more
- [Ram Temple in Ayodhya](https://india.co.in/travel/spirituality/ram-temple-in-ayodhya/): The Ram Temple in Ayodhya A Symbol of Faith and Heritage Introduction The Ram Temple in Ayodhya, Uttar Pradesh, stands as a monumental testament to the devotion and religious fervor of millions of Hindus worldwide. Believed to be the birthplace of Lord Ram, the temple is not just a place of worship but a symbol of India’s rich cultural and spiritual heritage. This article explores the history, architecture, cultural significance, and recent developments surrounding the Ram Temple. Historical Background The site of the Ram Temple, known as Ram Janmabhoomi, has been a focal point of devotion and controversy for centuries. According ... Read more
- [The Deccan](https://india.co.in/travel/notable-destinations/the-deccan/): The Deccan A Mesmerizing Tapestry of Culture, Heritage, and Natural Beauty  Welcome to the captivating realm of the Deccan, a vast plateau in southern India adorned with a rich tapestry of history, culture, and natural wonders. As one of the most diverse and enchanting regions of the country, the Deccan offers a multitude of experiences for travelers seeking a journey that transcends time and space. In this blog, we will glorify the Deccan from a tourist’s perspective, exploring its historical treasures, cultural heritage, and breathtaking landscapes that make it a must-visit destination for every explorer at heart. The Deccan: A Geographical ... Read more
- [Sea Beaches of India](https://india.co.in/travel/notable-destinations/sea-beaches-of-india/): Sea Beaches of India India’s Exquisite Sea Beaches: A Paradise for Sun, Sand, and Serenity  With a coastline stretching over 7,500 kilometers, India boasts a diverse array of breathtaking sea beaches that offer an irresistible allure to travelers seeking the perfect blend of sun, sand, and serenity. From the bustling beaches of Goa to the tranquil shores of Andaman and Nicobar Islands, each destination holds its own unique charm and promises a memorable experience. In this blog, we will glorify India’s exquisite sea beaches from a tourist’s point of view, celebrating their beauty, culture, and the myriad of unforgettable experiences they ... Read more
- [Rajasthan](https://india.co.in/travel/notable-destinations/rajasthan-thar-desert/): Rajasthan Thar Desert A Timeless Tapestry of Royalty and Enchantment  Welcome to the mesmerizing land of Rajasthan, a state in northwestern India renowned for its rich cultural heritage, majestic forts, opulent palaces, vibrant traditions, and the mystical Thar Desert. Stepping into this regal realm is like entering a living fairy tale, where history and folklore blend seamlessly with modernity. In this blog, we will embark on a journey that glorifies the magnificent state of Rajasthan and the enchanting Thar Desert from the perspective of a curious traveler seeking to uncover the treasures they hold. The Royal Heritage Rajasthan, also known as ... Read more
- [North East India](https://india.co.in/travel/notable-destinations/north-east-india/): North East India Exploring the Enchanting North East of India: A Kaleidoscope of Cultures, Landscapes, and Adventures Welcome to the North East of India, a hidden gem tucked away in the farthest corner of the country. Often referred to as the “Seven Sisters,” this region comprises seven unique states – Arunachal Pradesh, Assam, Manipur, Meghalaya, Mizoram, Nagaland, and Tripura – each boasting its own distinct culture, history, and natural wonders. In this blog, we will embark on a journey to glorify the North East of India from a tourist’s perspective, uncovering the richness of life, diverse cultures, intriguing history, delectable cuisines, ... Read more
- [National Parks in India](https://india.co.in/travel/notable-destinations/national-parks-in-india/): National Parks in India India’s diverse landscape is home to a treasure trove of wildlife, and its National Parks offer a haven for both nature enthusiasts and history buffs. From the royal Bengal tigers of Ranthambore to the one-horned rhinoceros of Kaziranga, each park presents a captivating tapestry of wild-life, ancient heritage, and conservation initiatives. In this blog, we embark on a journey through some of India’s most glorified National Parks, exploring their rich biodiversity, indigenous tribes, historical significance, conservation efforts, British influence, accessibility, and intriguing facts, all from a tourist’s perspective. Jim Corbett National Park: The Legendary Wilderness Nestled in the ... Read more
- [Island Life in India](https://india.co.in/travel/notable-destinations/island-life-in-india/): Island Life in India Islands of India: Paradise Unveiled – Embracing Life in and Around  India, a land of diverse landscapes and breathtaking beauty, is adorned with a treasure trove of islands that offer an escape into a world of unparalleled charm and serenity. Nestled amidst azure waters, these islands are a paradise for travelers seeking respite from the hustle and bustle of city life. In this blog, we will glorify the islands of India from a tourist’s perspective, exploring the unique experiences they offer and the vibrant life in and around them. So, let us embark on a journey to ... Read more
- [Historical Places](https://india.co.in/travel/notable-destinations/historical-places/): Historical Places in India India’s cultural heritage is a vibrant kaleidoscope, woven with the threads of time, tradition, and history. From ancient civilizations to the reign of mighty kingdoms, and the impact of colonialism, the country’s cultural legacy is a testament to its diverse roots. In this blog, we embark on a journey through India’s cultural heritage, exploring its evolution, historical aspects, influences of various kingdoms, colonial legacy, accessibility for tourists, and intriguing facts that make it an enchanting destination from a tourist’s perspective. Evolution of Indian Culture: A Melting Pot of Influences India’s cultural heritage has evolved over millennia, shaped by ... Read more
- [Himalayas](https://india.co.in/travel/notable-destinations/himalayas/): Himalayas The Majestic Himalayas: A Heaven on Earth for Adventurers and Seekers  Nestled between the vast Indian plains and the mystical Tibetan Plateau lies the awe-inspiring Himalayan mountain range. Spanning across five countries – India, Nepal, Bhutan, Tibet (China), and Pakistan – the Himalayas are not only the world’s highest mountains but also a true haven for tourists seeking adventure, spirituality, and breathtaking beauty. In this blog, we shall embark on a journey to glorify the Himalayas from a tourist’s perspective, exploring its unique offerings that captivate the hearts of millions of visitors every year. The Divine Landscape The Himalayas, often ... Read more
- [Getaway Places](https://india.co.in/travel/notable-destinations/getaway-places/): Getaway Places in India These are some of the best and well-known vacation places in India. You can visit these places with your family members or loved ones and can create some lifelong memories that are hard to forget. The beauty of these places speaks for them and justifies the actual reason for the popularity of these best places for vacation in India. Choose any of the places according to your mood and be sure to have an unforgettable time with your loved ones. Do comment below all your experiences after visiting these places. Also, let us know which of the ... Read more
- [Cultural Heritage](https://india.co.in/travel/notable-destinations/cultural-heritage/): Cultural Heritage Indian Culture Indian Culture is so diverse that even Indians do not know of all the customs of India. With growing modernization, it has become more difficult for the increasingly small families to keep in touch with the tradition and culture of their forefathers. They are unaware of their customs. India is a land of great diversity, more heterogenous than any other country in the world. Four major racial groups have met and merged in India resulting in a complex demographic profile. The pale-skinned Europoid entered from the western mountain passes, encountering settled populations of Dasyu, the dark skinned ... Read more
- [Social Life In Vedic Period](https://india.co.in/legacy/vedic-period/social-life-in-vedic-period/): Social Environment In Vedic Period INDIA, as is well known, derives its name from the Sindhu (Indus), and the earliest civilisation of this country of which we have any definite trace had its cradle in the valley of the same river. We have seen in the last chapter that excavations at several places in the lower part of the valley have laid bare the ruins of well built cities, and seals surprisingly similar to those discovered at Eshnunna, Kish and Ur in Mesopotamia, and assigned by archaeologists to the third millennium BC., have been found. The identity of the originators of ... Read more
- [Puranas](https://india.co.in/legacy/vedic-period/puranas/): Puranas The holy Puranas are a vast treasure of literary and spiritual knowledge that throw light on past, present and future. It is said that the Puranas are the richest collection of mythological information in this world. In totality, the Eighteen Puranas contain information about ancient myths and folklores that pertain to some form of spiritual knowledge. Each of these Puranas is a book of hymns, stories, knowledge and instructions regarding sacred rituals and the way life should be led. It contains cosmic knowledge and how the universe affects our living. Traditionally, there are supposed to be 18 major Puranas. To ... Read more
- [Vedic Period](https://india.co.in/legacy/vedic-period/): The Vedic Age The Vedic Age is one of major milestones in the history of India. It is estimated that the Vedic Period in India lasted from 1500 – 600 B.C. This period brought about a multitude of changes in the lifestyle of people. The Vedic age is broadly classified into two categories: Early Vedic Age and Later Vedic age. There was development in agricultural practices, worshipping patterns, philosophical outlooks, etc. A number of dynasties and new religions came into being during this period that left a huge impact on people. Read on the history of the Vedic Age. The migration of the ... Read more
- [Pre-Historic India](https://india.co.in/legacy/pre-historic-india/): Pre-Historic India Tools crafted by proto-humans that have been dated back two million years have been discovered in the northwestern part of the subcontinent. The ancient history of the region includes some of South Asia’s oldest settlements and some of its major civilizations. The earliest archaeological site in the subcontinent is the palaeolithic hominid site in the Soan River valley. Soanian sites are found in the Sivalik region across what are now India, Pakistan, and Nepal. The Mesolithic period in the Indian subcontinent was followed by the Neolithic period, when more extensive settlement of the subcontinent occurred after the end of ... Read more
- [Pin Code Map of India](https://india.co.in/legacy/maps/pin-code-map-of-india/): Pin Code Map of India
- [India Map - Satellite Images](https://india.co.in/legacy/maps/india-map-satellite-images/)
- [India Map - Historical](https://india.co.in/legacy/maps/india-map-historical/)
- [India Map - Geological](https://india.co.in/legacy/maps/india-map-geological/)
- [India Map - Political boundary changes in 2000s](https://india.co.in/legacy/maps/india-map-2000s/): The 2000s marked a significant phase in the evolution of the political map of India, characterized by the creation of new states and refinement of internal boundaries. Unlike earlier centuries driven by imperial changes, this decade reflects modern administrative restructuring within a stable national boundary. 1. Chhattisgarh (Formed on 1 November 2000) 2. Jharkhand (Formed on 15 November 2000) 3. Uttarakhand (Formed on 9 November 2000) (Initially named Uttaranchal) Year Change Type Map Impact 2000 Creation of 3 new states Major boundary redraw 2001–2005 Boundary stabilization Standardized map formats 2006–2007 State renaming Label update on maps 2007–2010 Consolidation Stable modern map ... Read more
- [India Map - 1900s](https://india.co.in/legacy/maps/india-map-1900s/): India Map – 1917 Published under the direction of Colonel Sir S.G. Burrard, K.C.S.I.R.E., F.R.S., Surveyor General of India.  This map illustrates the transformative evolution of India’s political landscape during the 1900s, a period marked by the transition from princely states and colonial provinces to a more unified administrative framework. The boundaries shown reflect a mosaic of regions such as Bombay, Madras, Hyderabad, and Mysore, alongside centrally administered areas and smaller entities like Saurashtra, PEPSU (Patiala and East Punjab States Union), and Vindhya Pradesh. It captures the early post-independence phase when India was reorganizing its internal structure, preceding the major linguistic ... Read more
- [India Map - 1800s](https://india.co.in/legacy/maps/india-map-1800s/): Published in 1821 – Map of India One of the most respected cartographers of the 19th century, John Tallis and Company were renowned for their accurate, intricate maps, which were prized for their decorative vignettes showing the people and landscape of the region. This is a detailed and decorative map of British India in 1851. Inside a decorative floral border, the map begins to resemble the contemporary form that we know today, and was published as part of R. Montgomery Martin’s Illustrated Atlas, one of the last decorative atlases of the 19th century. It is a wonderfully colourful map — different colours mark out ... Read more
- [India Map - 1700s](https://india.co.in/legacy/maps/india-map-1700s/): This absolutely gorgeous map, whose title translates to The City of Kochi located on the coast of Malabar, was created in the early 1700s to help sea-traders travelling from other regions to Coetsjien (Kochi). The map was a hand-coloured copper engraving by Francois Valentijn, an explorer and naturalist from the Netherlands who wrote about the history of the Dutch East Indian company and chronicled the countries of the Far East. His maps were considered very valuable, and his narrative style made him known as a prominent Dutch writer of his time. The coastal map shows the dock as well as the landmass ... Read more
- [India Map - 1600s](https://india.co.in/legacy/maps/india-map-1600s/): The first-ever British attempt to map the Mughal empire was by Arctic explorer and surveyor William Baffin in 1619. England’s first ambassador to Mughal India, Sir Thomas Roe, visited Jahangir’s court and managed to gather substantial geographical information that he then passed on to Baffin. The latter then accompanied Roe on his return journey from India to Persia, compiled the data collected and produced an educated impression. Known as Sir Thomas Roe’s Map, it influenced cartographers for over a century, becoming the basis for innumerable future maps of India. Flemish-born engraver, cartographer and publisher Hendrik Hondius created this particular map of ... Read more
- [India Map - 1500s](https://india.co.in/legacy/maps/india-map-1500s/): One of the earliest modern cartographers of the world, Philipp Clüver (aka Cluverius) was born in Danzig in 1580, and is widely regarded as the founder of historical geography. He is the creator of this stunning — if almost unrecognisable — map of India. Titled India Vetus, meaning ‘Old India’, this map was part of a larger series called the Introductio in Universam Geographiam (published in Amsterdam in 1641), Clüver’s most important work of six volumes. It was loosely based on Ptolemy’s map of the world, and contained descriptions and engraved maps of all countries, with a focus on human and historical considerations. The ... Read more
- [India Information Portal - India Map - 1400s](https://india.co.in/legacy/maps/india-map-1400s/)
- [History](https://india.co.in/legacy/history/): History Nearly five thousand years back flourished India’s first major civilization along the Indus River valley. The twin cities of Mohenjo-Daro and Harappa now in ancient India were ruled by priests and held the rudiments of Hinduism. These civilizations are known to possess a sophisticated lifestyle, a highly developed sense of aesthetics, an astonishing knowledge of town planning and an undecipherable script language. The Indus civilization at one point of time extended nearly a million square kilometers across the Indus river valley. It existed at the same time as the ancient civilizations of Egypt and Sumer but far outlasted them. Surviving for nearly ... Read more
- [Asoka: From Greek's Perspective](https://india.co.in/legacy/asoka-from-greeks-perspective/): Asoka: From Greek’s Perspective The expedition of Alexander in India opened the doors of Far East to Greek culture. Although The Great could not reach the Gange, as his troops were tired and dissatisfied, and even though later on his successors, the Seleucids monarchs, lost the conquered territories in less than a century the bridge between the cultures had been laid down. Most certainly one of those who contributed in building this transcultural exchange on the Indian side was Asoka, probably the greatest Indian ruler of III century B.C. being his dominion vast and including huge Indian territories among which also the present ... Read more
- [Alexander the Great in India](https://india.co.in/legacy/alexander-the-great-in-india/): Alexander the Great in India Alexander the Great, the Macedonian, grand general and irresistible conqueror, shrewd and charismatic, dissolute and merciless: altogether one of the most contradictorily impressive characters of the entire ancient world and founder of one of the largest empires of history whose expansion ranged from the Balkans to Punjab! Further to the kind enquiry of two of my most affectionate readers, here are some abstracts of my findings on Alexander’s two years in India – throughout the reports of the ancient texts. In the summer of 327 B.C. Alexander organised a new army which counted almost 120,000 soldiers: ... Read more
- [Privacy Policy](https://india.co.in/about-us/privacy-policy/): INDIA.CO.IN PRIVACY POLICY Last updated May 2021 INTRODUCTION India.co.in (“we” or “us” or “our”) respects the privacy of our users (“user” or “you”). This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website India.co.in and our mobile application, including any other media form, media channel, mobile website, or mobile application related or connected thereto (collectively, the “Site”). Please read this privacy policy carefully.  If you do not agree with the terms of this privacy policy, please do not access the site. We reserve the right to make changes to this Privacy Policy at any time and ... Read more
- [Feedback](https://india.co.in/about-us/feedback/): Feedback If you have big ideas or content that you feel can help in enriching the India.co.in portal, and that can help common people living in  or outside India or visiting India, then please reach out to us with your proposal and how you want to be involved. While we can’t follow or pursue every idea, we do read all the feedback that we get and we do firmly believe the best ideas will come from people like you who love India.  contactus@india.co.in
- [About Us](https://india.co.in/about-us/): About Us India.co.in is your local guide to cities, states, and rural life in India, providing easy to use and comprehensive local services and information, cultural view, business information and population destinations, travel and tourism, historical places, directory services, online shopping, news portal, and local business and consumer services. Our roadmap of offerings is wide and vast like the land that we cover; however, we work with dedication to ensure that we have the best possible offering for India and we deploy each part of our website only once it has met our high quality standards. Therefore you will see India.co.in grow as more of the services mentioned above are deployed over the upcoming months. ... Read more
- [About India](https://india.co.in/about-india/): About India India, a land of diverse cultures, rich history, and remarkable achievements, stands as one of the world’s most fascinating countries. From ancient civilizations to modern-day advancements, India has made significant contributions to various fields, shaping the world as we know it today. This article delves into the essence of India, exploring its historical significance, cultural heritage, scientific achievements, and contemporary relevance. Historical Significance India’s history dates back to the Indus Valley Civilization, one of the world’s oldest urban cultures, which flourished around 2500 BCE in the Sindhu (Indus) Valley. The name ‘India’ is derived from the River Indus, around ... Read more
- [Guest Editors](https://india.co.in/india-store/about-india-store/links/guest-editors/): Contributor & Sponsor Rakesh Goel With his significant experience in IT industry and a great visionary, he has helped us in reshaping our strategic vision and defining future roadmap. With his global experience, recognition at various platform and interaction with global players, industry leaders, and his contribution in generating relevant content for the various portals we support. We recognize his efforts and invited him to be Guest Editor of this portal. Credly Linkedin X Insta Git Coursera Youtube Coursera Ms Learn Google AI
- [The Rise of Aadhaar and UPI](https://india.co.in/highlights/the-rise-of-aadhaar-and-upi/): India’s Digital Public Infrastructure Revolution The Rise of Aadhaar and UPI In the last two decades, India has quietly engineered one of the most transformative digital revolutions in the world – through the creation of its Digital Public Infrastructure (DPI), anchored by Aadhaar and Unified Payments Interface (UPI). This milestone has redefined how citizens interact with the state, access services, and participate in the economy. Launched in 2009, Aadhaar is the world’s largest biometric ID system, assigning a unique 12-digit identity number to over 1.3 billion residents. It uses fingerprint and iris scans to verify identity, enabling secure and inclusive access ... Read more
- [Operation Sindoor](https://india.co.in/highlights/operation-sindoor/): Operation Sindoor: A Salute to India’s Courage and Resolve As we celebrate Independence Day, we salute the heroes of Operation Sindoor and all who safeguard our freedom. In the annals of India’s military history, Operation Sindoor stands as a resolute testament to the nation’s unwavering commitment to safeguarding its sovereignty and protecting its citizens. Launched on May 7, 2025, Operation Sindoor was India’s swift and strategic military response to the Pahalgam terror attack carried out by Pakistani sponsored and Pakistan based terror organization. That claimed the lives of 26 innocent civilians, including many Hindu pilgrims, in Jammu and Kashmir on April ... Read more
- [Chandrayaan-3](https://india.co.in/highlights/chandrayaan-3/): Chandrayaan-3: India’s Historic Leap to the Lunar South Pole On August 23, 2023, India etched its name into the annals of space history by becoming the first country to successfully land a spacecraft near the Moon’s south pole. The mission, Chandrayaan-3, marked a monumental milestone not just for the Indian Space Research Organisation (ISRO), but for the global space community at large. This achievement was the culmination of years of scientific perseverance, strategic planning, and national ambition. Following the partial success of Chandrayaan-2 in 2019 – where the orbiter functioned flawlessly but the lander failed during descent – ISRO returned with ... Read more
- [The Origins of Yoga](https://india.co.in/heritage/yoga/yoga-introduction/the-origins-of-yoga/): The Origins of Yoga Yoga has a rich, 5,000-year history and because it is such a multifaceted practice, which has in the past intertwined with religion, philosophy and of course exercise, pinning down an exact origin has proven difficult. Some suggest the origins of yoga stem from the Indus Valley Civilization, a Bronze age civilization in northwestern regions of South Asia, while others have noted references to yoga between 500 BCE and 200 BCE, and this falls in line with when the philological ideas of Hinduism and Buddhism, in particular, were beginning to take shape. It’s important to note the references ... Read more
- [The Increasing Global Relevance Of Yoga](https://india.co.in/heritage/yoga/yoga-introduction/the-increasing-global-relevance-of-yoga/): The Increasing Global Relevance Of Yoga Yoga, an art that traces its origins in Ancient India, has now become a truly universal phenomenon. As a result of India’s initiative, the United Nations unanimously declared June 21 as International Yoga Day, last year. “The resolution was passed within a record time of 75 days and was the first resolution in which 177 countries had become co-sponsors,” said a union minister. The development, far from being an isolated one, is evidence of the growing relevance of Yoga internationally. As stress levels, violence, pressures, and environmental degradation, continue to increasingly cause mental and physical ... Read more
- [The Celestial Art of Yoga](https://india.co.in/heritage/yoga/yoga-introduction/the-celestial-art-of-yoga/): The Celestial Art of Yoga “Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.” ― Amit Ray, Yoga and Vipassana: An Integrated Life Style Derived from the Sanskrit word, yuj, yoga literally means the union of the individual consciousness with the universal consciousness. Much more than just a physical exercise, Yoga is a fascinating science of discovering the immortal potential of the mind and soul of the mortal human being. People twist, stretch, turn and breathe in complex ways, yes, but that is only the most superficial ... Read more
- [International Day of Yoga](https://india.co.in/heritage/yoga/yoga-introduction/international-day-of-yoga/): International Day of Yoga International Day Of Yoga The International Day of Yoga has been celebrated annually on 21 June since 2015, following its inception in the United Nations General Assembly in 2014. Yoga is a physical, mental and spiritual practice which originated in India. The Indian Prime Minister, Narendra Modi, in his UN address in 2014, had suggested the date of 21st June, as it is the longest day of the year in the Northern Hemisphere and shares a special significance in many parts of the world. UN Resolution to Celebrate International Day of Yoga – 21 June Yoga is ... Read more
- [History of Yoga](https://india.co.in/heritage/yoga/yoga-introduction/history-of-yoga/): History of Yoga Brief History of Yoga The science of Yoga has its origin thousands of years ago, long before the first religion or belief systems were born. According to Yogic lore, Shiva has seen as the first yogi or Ādiyogi and the first guru or Ādiguru. Several thousand years ago, on the banks of lake Kantisarovar in the Himalayas, Ādiyogi poured his profound knowledge into the legendary Saptarishis or “seven sages”. These sages carried this powerful Yogic science to different parts of the world including Asia, the Middle East, northern Africa and South America. Interestingly, modern scholars have noted and ... Read more
- [Fundamentals of Yoga](https://india.co.in/heritage/yoga/yoga-introduction/fundamentals-of-yoga/): Fundamentals of Yoga The word Yoga is derived from the Sanskrit word ‘Yuj’ which means to join or unite. The union referred to is that of the individual self-uniting with Cosmic Consciousness or the Universal Spirit. Yoga is believed to have evolved during the period of the ‘Sat Yuga’, also called the Golden age. It was not until the discovery of the Indus- valley civilization, the largest civilization: that the knowledge about the origin of Yoga surfaced. One of the earliest expositions on Yoga was written by the Indian sage Patanjali. His work, known today as “Patanjali’s Yoga Sutras” is widely ... Read more
- [Forms of Yoga](https://india.co.in/heritage/yoga/yoga-introduction/forms-of-yoga/): Forms of Yoga Hatha Yoga In Sanskrit, HA means sun, THA means moon. Hatha yoga, in this day and age is mainly practiced for health, vigor and vitality. For a desire to stay fit, Hatha Yoga is widely practiced across the world and is the most common and the most widely accepted form of Yoga. It’s a remarkable form of exercising, stretching, and freeing the body so it can be a healthy, long-lived, and vital instrument of the mind and soul, thus bringing about health and happiness to a Hatha Yoga practitioner. In addition, hatha yogis chance to become extremely clear-minded ... Read more
- [4 Myths about Yoga – Busted!](https://india.co.in/heritage/yoga/yoga-introduction/4-myths-about-yoga-busted/): 4 Myths about Yoga – Busted! Yoga, an ancient practice rooted in Indian tradition, has gained global popularity. Yet, despite its widespread adoption, several myths continue to cloud public understanding. Let’s take a closer look at four common misconceptions and uncover the deeper truths behind them. Myth 1: Yoga is All About Twisting into Impossible Postures Reality:Many people associate yoga solely with complex physical poses (asanas), imagining practitioners contorting themselves into pretzel-like shapes. While asanas are a visible and important part of yoga, they represent just one limb of an eightfold path. Yoga is fundamentally a holistic system that includes ethical ... Read more
- [Yoga Hello World](https://india.co.in/heritage/yoga/yoga-how-to-start/yoga-hello-world/): Yoga Gyan How To Start Yoga For Backache Yoga Diet Yoga in Office Art of Yoga Yoga & Spirituality Benefits of Yoga
- [Who Is Fit For Yoga?](https://india.co.in/heritage/yoga/yoga-how-to-start/who-is-fit-for-yoga/): Who Is Fit For Yoga? Who Is Fit For Yoga? Who is fit for Yoga? You are fit for Yoga. He is fit for Yoga. I am fit for Yoga. All human beings without exception are fit for Yoga. The spiritual fitness can be determined by our feeling of oneness, our desire for oneness. The tiniest drop has a right to feel the boundless ocean as its very own, or to cry to have the ocean as its very own. Such is the case with the individual soul and the Universal Soul. Where is God and where am I? God is ... Read more
- [What Kind of Clothes Should You Wear For Yoga?](https://india.co.in/heritage/yoga/yoga-how-to-start/what-kind-of-clothes-should-you-wear-for-yoga/): What Kind of Clothes Should You Wear For Yoga? Clothes For Yoga Yoga is a practice that unites the body, mind, and breath. While the focus is often on postures, breathing techniques, and mindfulness, the clothing you wear can significantly influence your comfort, focus, and overall experience. Choosing the right attire for yoga is not about fashion—it’s about functionality, freedom of movement, and respect for the practice. Comfort is Key The most important factor when selecting yoga clothing is comfort. Yoga involves a wide range of movements—from gentle stretches to dynamic flows—and your clothes should support, not restrict, your body. Opt ... Read more
- [What Is a Yogic Diet?](https://india.co.in/heritage/yoga/yoga-how-to-start/what-is-a-yogic-diet/): What Is a Yogic Diet? Healthy eating and a proper diet is something that’s very important for a Yogi. However, it is quite difficult to find out exactly what a Yogic diet comprises of. If we look at traditional Yoga scriptures, there are no nutrition guidelines. So, at the most, what we can do is follow some ideas on improving eating habits that are in alignment with our Yoga practice. First and foremost, it is important to consider some traditional points of view on various foods and their consequences. By now, you must have realized that the eating habits of a ... Read more
- [Tips To Get The Most Out of Your Yoga Practice](https://india.co.in/heritage/yoga/yoga-how-to-start/tips-to-get-the-most-out-of-your-yoga-practice/): Tips To Get The Most Out of Your Yoga Practice Yoga is more than a physical workout—it’s a holistic discipline that nurtures the body, mind, and spirit. Whether you’re a beginner or a seasoned practitioner, how you approach your practice can significantly influence the benefits you receive. Here are some thoughtful tips to help you deepen your yoga journey and make the most of every session. 1. Practice on an Empty Stomach One of the foundational principles of yoga is to practice on an empty stomach or at least 2–3 hours after a meal. This allows your body to move freely ... Read more
- [Yogic Shatkarma](https://india.co.in/heritage/yoga/yoga-guide/yogic-shatkarma/): Yogic Shatkarma The Shatkarma or the six purification techniques in Hatha Yoga are designed to make the body strong and healthy. ‘Shat’ means six and ‘Karma’ here means a method or technique. Shatkarmas are considered preparatory steps towards higher practices of pranayama and meditation. The ancient Rishis recognized the importance of a healthy body for all activities. Hatha Yoga, as described in the early Yoga Upanishads, was made up of the shatkarmas and is a very precise and systematic science. The Shatkarmas consist of six techniques. It can make the body clean and strong, free of diseases, remove toxins and improve ... Read more
- [Yoga - Postures](https://india.co.in/heritage/yoga/yoga-guide/yoga-postures/): History of Yoga Forms of Yoga Surya Namaskar Posture Yoga – Hello World Mudras Pranayam In Sanskrit language, Ardha means half and ‘Cakra’ means wheel. In this posture, the shape of the body takes the shape of half wheel, therefore it is called Ardha-cakrasana. Technique Benefits Bhujanga means cobra. The final position of this asana resembles the shape of a cobra.Technique Benefits Precaution ‘Cakra’ means wheel. In the final position of this asana, body takes the shape of a wheel, hence the name. Technique Benefits Precaution In Sanskrit, `Dhanu’ means bow. In the final pose of this asana, the body takes the shape ... Read more
- [Surya Namaskar](https://india.co.in/heritage/yoga/yoga-guide/surya-namaskar/): Surya Namaskar About Surya Namaskar Surya Namaskar is an integrated and complete Bharatiya exercise. It not only encompasses the fitness of limbs, muscles and internal organs of the body but also promotes mental and spiritual development. The original significance behind Surya Namaskar is obeisance to the Sun God, the giver of light and warmth and on whose radiant presence is dependent all life on earth. This physical exercise is becoming increasingly popular in Bharat. It is easy to perform and can be carried out anywhere and by both men and women of any age. It is generally practiced in early morning ... Read more
- [Pranayama](https://india.co.in/heritage/yoga/yoga-guide/pranayama/): Pranayama Pranayama is formed by the union of ‘Prana’ and ‘ayama’. ‘Prana’ refers to the universal life force and ‘ayama’ means to regulate or lengthen. Prana is breath or vital energy needed by our physical and subtle layers, without which the body would perish. Hence, it can be stated that Prana keeps us alive. Therefore, Pranayama is the control of breath. One can control the rhythms of pranic energy with pranayama and achieve a healthy body and mind. Pranayama has been practiced in India for thousands of years with yoga masters passing this knowledge to their disciples. The ancient masters incorporated pranayama in ... Read more
- [Mudras](https://india.co.in/heritage/yoga/yoga-guide/mudras/): Mudras Mudras Mudras are easy to perform anytime, although sitting in the lotus position and focusing on the healing can be an advantage. Although mudras can be used for healing certain ailments, regular practise of mudras will contribute to your overall good health and can be used as a preventive measure. Continuous practice of the mudras will create minute changes in your body using pulse centres on parts of your hands, which trigger certain healing processes within the corresponding body part. Hasta Mudra (Hand Mudra) The physical body is made up of five elements namely, Air, Water, Fire, Earth and Sky. ... Read more
- [Yoga for Stress Management](https://india.co.in/heritage/yoga/yoga-for-working-people/yoga-for-stress-management/): Yoga for Stress Management In today’s era of globalization where there is a lot of competition, innovation and change, executives in all organizations cannot avoid tension, stress and anxiety in their day-to-day work. Only hardworking, disciplined, punctual and mentally alert executives can survive the work pressures and strike a balance between work life and personal life. They are exposed to stress and tension for long periods which may manifest in the form of many ailments like hypertension, high/low blood pressure, insomnia, depression, backaches, migraine, spondylitis, etc. This in turn results in overall decrease in the executive’s efficiency and productivity; consequently, there ... Read more
- [Yoga As A Career](https://india.co.in/heritage/yoga/yoga-for-working-people/yoga-as-a-career/): Yoga As A Career Yoga has evolved as one of the promising and potential domains of career over the past few decades, especially with the tide of globalisation sweeping across the world. There is a great career scope for Yoga professionals not only in India but also in abroad like schools, colleges, universities, wellness and healthcare centres, corporate places, etc. The awareness amongst people about the benefits of Yoga  for a healthy mind and body has increased the prospects of Yoga as a lucrative career. Further with the declaration of 21st June as International Yoga day by the UNO, the importance ... Read more
- [Role of Yoga in Modern Lifestyle](https://india.co.in/heritage/yoga/yoga-for-working-people/role-of-yoga-in-modern-lifestyle/): Role of Yoga in Modern Lifestyle Importance Of Yoga In Modern Times Modern lifestyle has lost the harmony in mind-body relationship which has caused several stress-based diseases such as hypertension, coronary heart diseases and cancer. An attempt to prevent and treat these diseases triggered a search for better lifestyles and better strategies that converged on the rediscovery of ancient disciplines such as Yoga, combining lifestyles with potent infallible prescriptions for lasting mental peace as confirmed by clinical studies. Yoga is the science of modern living, of right living, and should be incorporated into our daily lives. It is not just a ... Read more
- [Here’s How You Can Practice Yoga Everyday](https://india.co.in/heritage/yoga/yoga-for-working-people/heres-how-you-can-practice-yoga-everyday/): Here’s How You Can Practice Yoga Everyday Most people who practice Yoga everyday ask themselves questions like ‘How do I practice Yoga everyday without fail?’ or ‘How do I find the time to practice daily?’ The most popular one is ‘How do I make my body flexible enough to practice Yoga?’ Here are 5 easy and simple steps that you must follow to practice yoga everyday without taking away too much time from your other daily activities. Learn these & enjoy the tranquility and inner peace that a yoga class provides anytime, anywhere. Don’t forget to do an awareness check of ... Read more
- [5 Yoga Exercises That You Can Do In Office](https://india.co.in/heritage/yoga/yoga-for-working-people/5-yoga-exercises-that-you-can-do-in-office/): 5 Yoga Exercises That You Can Do In Office Long hours at the office can get cumbersome, leaving you stressed and sedentary. With an extremely demanding professional life, fatigue can hinder your productivity. Worse still, prolonged work at your desk can strain your neck, shoulders and back muscles, making them stiff and affecting your health. The key to overcoming this is de-stressing yourself at work. But, how do you do that? The answer is simple. Practice yoga! Yes, it is possible to do yoga exercises off the mat. In fact, practicing yoga at the office can be fun and relaxing, and ... Read more
- [Yoga For Sportsman Of The World : PART-2](https://india.co.in/heritage/yoga/yoga-for-sports/yoga-for-sportsman-of-the-world-part-2/): Yoga For Sportsman Of The World : PART-2 Our previous post talked about SPORTS and it Classification & Problems. We will now discuss How can Yoga meet these challenges? How can Yoga meet these challenges? Yoga – A Solution: Yoga is the science for all-round personality development. Yoga certainly can meet the challenge. It appears to be the right solution to modern man in all aspects of his life in general and the region of games and sports in particular. Let us now try to understand what we mean by an integrated personality development. Personality Development – Physical Level: Physical personality development would not imply a ... Read more
- [Bhartiya Yoga For Sportsman Of The World : PART 1](https://india.co.in/heritage/yoga/yoga-for-sports/bhartiya-yoga-for-sportsman-of-the-world-part-1/): Bhartiya Yoga For Sportsman Of The World : PART 1 Sports and games have always been the enchanting offshoots of human instinct to enjoy life and be happy. In tune with the growth of man and the value system in the society around him, the intricacies and the goals of sports and games have changed. The modern era of science and technology is featured by the analysis and accuracy of a questioning mind with a deterministic approach and economy-based value system in the society. In tune with this, the sophistication and complexities in sports and games have also greatly increased. Computers ... Read more
- [Soothe Your Tired Back With Yoga](https://india.co.in/heritage/yoga/yoga-for-senior-citizens/soothe-your-tired-back-with-yoga/): Soothe Your Tired Back With Yoga If you’re to look at the lifestyle of a quintessential working person with a nine to five job, the answer to why backaches are becoming increasingly common will come easily to you. Take anybody and you’ll realize that this lifestyle requires a lot of sitting. Physiologically speaking, this prolonged sitting causes the Hamstring and Iliopsoas muscles to shorten, causing strain on the lower back. But what’s the solution? The very nature of a working professional’s lifestyle necessitates extended periods of sitting, and there’s no easy escape from this routine. Does that mean one needs to ... Read more
- [Yoga for Kids!](https://india.co.in/heritage/yoga/yoga-for-kids/yoga-for-kids-a-guide-for-parents-of-kids-aged-4-years-and-above/): Yoga for Kids!  A Guide for Parents of kids aged 4 years and above Yoga is often associated with adults seeking physical fitness, stress relief, or spiritual growth. But its benefits are equally profound for children—especially those aged four and above. At this age, kids are naturally curious, energetic, and impressionable, making it an ideal time to introduce them to the foundational practices of yoga. Why Yoga for Kids? Children today face a surprising amount of stress—from academic pressure and screen time to social challenges and overstimulation. Yoga offers a gentle, engaging way to help them build resilience, improve focus, and ... Read more
- [Yoga and What it does to you, Mentally, Physically and Spiritually](https://india.co.in/heritage/yoga/benefits-of-yoga/yoga-and-what-it-does-to-you-mentally-physically-and-spiritually/): Yoga and What it does to you, Mentally, Physically and Spiritually For believers, yoga is a space where one can be at peace with oneself emotionally, mentally, physically and most importantly spiritually. For non-believers, it is just yoga.  While yoga can be argued as the best way to keep one fit and flexible, it is much more than just a medium for an individual to stay physically fit. Yoga is about finding inner peace. It is about meditation. Yoga is about finding one’s spirituality and finding the utopian peace that we all are searching for in this mad, mad world.  A ... Read more
- [This Is Why Paddle Board Yoga Is Amazing](https://india.co.in/heritage/yoga/benefits-of-yoga/this-is-why-paddle-board-yoga-is-amazing/): This Is Why Paddle Board Yoga Is Amazing A variation of stand up paddle surfing coalesced with Yoga, Paddle Board Yoga originated in Rishikesh, India. Blending Hatha Yoga and Vinyasa Yo asanas, or poses with surfing, the sport reinvigorates your body, mind and spirit in one go. Paddle Board Yoga is not like regular Yoga that one does on a mat. As the name of the sport suggests, such a type of Yoga is done on the paddle board. Keeping you on your toes, the challenge is not only getting your postures right but also maintaining a balance on the surf board, which is afloat. ... Read more
- [The Psychological Benefits of Yoga](https://india.co.in/heritage/yoga/benefits-of-yoga/the-psychological-benefits-of-yoga/): The Psychological Benefits of Yoga In the rat race of life, most people are enveloped in highly demanding jobs that leave them mentally as well as physically exhausted. The more sedentary your professional life gets, the higher is your anxiety. So, how do you combat such stress? The answer is inculcating yoga in your day-to-day life. Yes, it is true that in order to lead a content life, you ought to follow a good health regime. However, the term ‘healthy’ is not limited to one’s physiology only, one’s mental well-being is equally important for one to lead a happy life. Various ... Read more
- [Maximizing The Benefits of Surya Namaskar](https://india.co.in/heritage/yoga/benefits-of-yoga/maximizing-the-benefits-of-surya-namaskar/): Maximizing the Benefits of Surya Namaskar: A Holistic Approach to Wellness Surya Namaskar, or Sun Salutation, is often perceived as a physical exercise that strengthens the back, tones muscles, and enhances flexibility. While it certainly delivers these physical benefits, its true potential lies in its ability to harmonize the body, mind, and energy systems. Practiced with awareness and consistency, Surya Namaskar becomes a powerful tool for personal transformation and holistic well-being. Beyond Physical Fitness At its core, Surya Namaskar is a sequence of twelve postures performed in a flowing series, synchronized with breath. Each movement is designed to activate different muscle ... Read more
- [Benefits of Yoga in our daily lives](https://india.co.in/heritage/yoga/benefits-of-yoga/benefits-of-yoga-in-our-daily-lives/): Benefits of Yoga in our daily lives Yoga helps us in achieving all-round fitness. The key benefits of yoga are – Holistic fitness package : Yoga helps with postures, pranayama (breathing techniques) and meditation and is a holistic fitness package. Weight loss : Sun Salutations and Kapal Bhati pranayama are some ways to help lose weight with yoga. Moreover, regular practice of yoga, help keep a check on weight. Stress relief : A few minutes of yoga during the day can be a great way to get rid of stress that accumulates daily – in both the body and mind. Inner peace : Yoga is ... Read more
- [1950-1960](https://india.co.in/heritage/national-events/republic-day-january-26th-1950/1950-1960/): 1950-1960 26 January 1950 :: President Sukarno of Indonesia Was Guest of Honour On India’s First Republic Day President Sukarno of Indonesia was Guest of Honour at the first Republic Day in 1950 India had an unlikely R-Day guest in 1955 – Pakistan’s Governor General Malik Ghulam Mohammed 1961: Queen Elizabeth II of the UK was the Guest of Honour at the Republic Day parade. Dr Rajendra Prasad was the President of India. 1963: King Norodom Sihanouk of Cambodia was the Guest of Honour at the Republic Day parade. Dr Sarvepalli Radhakrishnan was the President of India. 1968: President JB Tito ... Read more
- [Republic Day January 26th 1950](https://india.co.in/heritage/national-events/republic-day-january-26th-1950/): Republic Day of India Celebrating the Spirit of Democracy India’s Republic Day, celebrated on January 26th every year, marks the day when the Constitution of India came into force in 1950, transforming the nation into a sovereign, secular, and democratic republic. This day is one of the three national holidays in India and is observed with great pride and enthusiasm across the country. India gained independence from British rule on August 15, 1947. Following this, the process of drafting a new constitution began, led by Dr. B.R. Ambedkar, often referred to as the Architect of the Indian Constitution. The Constituent Assembly adopted the ... Read more
- [Independence Day PM Speech - I Day 2021](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-2021/): Independence Day PM Speech – August 15th 2021 Prime Minister Narendar Modi’s address from the Red Fort on 75th Independence Day (In English) My dear countrymen! Best wishes to all of you and those who love India and democracy from all over the world on the occasion of the Amrit Mahotsav of freedom, the 75th Independence Day. Today, on the pious festival of the Amrit Mahotsav of freedom, the country is bowing to all its freedom fighters and brave heroes who continue to sacrifice themselves day and night in the defense of the nation. The country is remembering every personality, including the ... Read more
- [Independence Day PM Speech - I Day 2020](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-2020/): Independence Day PM Speech – August 15th 2020 English rendering of Prime Minister Shri Narendra Modi’s address to the Nation from the ramparts of the Red Fort on the 74th Independence Day- August 15, 2020 My dear countrymen, Congratulations and many best wishes to all the countrymen on this auspicious occasion of independence. Today, we are able to live in an independent India because of the sacrifices of millions of sons and daughters of Mother India. This is an occasion to pay tribute to the freedom fighters, martyrs and brave souls and their spirit and dedication to free Mother India. The ... Read more
- [Independence Day PM Speech - I Day 2019](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-2019/): Independence Day PM Speech – August 15th 2019 English rendering of Prime Minister Shri Narendra Modi’s address to the Nation from the ramparts of the Red Fort on the 73rd Independence Day- August, 15, 2019 My dear countrymen,   On this solemn day of Independence, many greetings to all countrymen. Today is also the festival of Raksha Bandhan. This centuries-old tradition expresses the love of brother and sister. I extend my best wishes to all the countrymen and all the brothers and sisters on this auspicious festival of Raksha Bandhan. May this festival filled with affection fulfil the hopes, aspirations and dreams ... Read more
- [Independence Day PM Speech - I Day 2018](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-2018/): Independence Day PM Speech – August 15th 2018 English rendering of Prime Minister Shri Narendra Modi’s address to the Nation from the ramparts of the Red Fort on the 72nd Independence Day- August, 15, 2018 My dear countrymen, I convey my best wishes to all of you on this auspicious occasion of Independence Day. Today, the country is brimming with self-confidence. The country is scaling new heights by working extremely hard, with a resolve to realize its dreams. Today’s dawn has brought a new spirit, a new enthusiasm, a new zeal and a new energy with it. My dear countrymen, in ... Read more
- [Independence Day PM Speech - I Day 2017](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-2017/): Independence Day PM Speech – August 15th 2017 Prime Minister Shri Narendra Modi addressed the nation on the Independence Day. My dear fellow citizens, Greetings from the ramparts of the Red Fort on the auspicious occasion of Independence Day. Nation is celebrating the Independence Day with the festival of Janamashtmi today . I can see a number of Bal Kanahiyas here. We are fortunate to have in our cultural and historical heritage from a Sudarshan Chakradhari Mohan to Charkhadhari Mohan. From the ramparts of Red Fort, on behalf of our 125 crore countrymen, I bow and pay respects to all those ... Read more
- [Independence Day PM Speech - I Day 2016](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-2016/): Independence Day PM Speech – August 15th 2016 Prime Minister Shri Narendra Modi addressed the nation on the Independence Day. My dear countrymen, From the ramparts of Red Fort, I greet 125 crore fellow countrymen – within and outside India, on the auspicious occasion of Independence Day. On this 70th festival of freedom, we have a new resolve, a new resolution, a new enthusiasm, a new vitality to take country to new and greater heights. Our freedom reminds us of the sacrifice of our freedom fighters and their devotion to the cause of freedom through struggle and sacrifice. On this occasion, ... Read more
- [Independence Day PM Speech - I Day 2015](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-2015/): Independence Day PM Speech – August 15th 2015 English rendering of PM’s address to the Nation from the ramparts of the Red Fort on the 69th Independence Day My Beloved 125 Crore countrymen of India, My best wishes and heartiest greetings on the occasion of this sacred festival of our Freedom. This morning of the 15th of August is not a usual morning. This is the dawn of the freedom-festival of the greatest democracy of the world. This dawn is also the dawn of the dreams of the one hundred twenty five Crore Indian Citizens. This dawn also heralds the resolve ... Read more
- [Independence Day PM Speech - I Day 2014](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-2014/): Independence Day PM Speech – August 15th 2014 Prime Minister Shri Narendra Modi addressed the nation from the ramparts of the Red Fort on the 68th Independence Day. Following is the English rendering of the Prime Minister’s address on the occasion: My dear countrymen, Today, all Indians in the country and also abroad are celebrating the festival of independence. On this day of sacred festival of independence, the prime servant of India extends greetings to all dear countrymen. I am present amidst you not as the Prime Minister, but as the Prime Servant. The freedom struggle was fought for so many ... Read more
- [Independence Day PM Speech - I Day 2013](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-2013/): Independence Day PM Speech – August 15th 2013 Indian Prime Minister Manmohan Singh delivered the following speech* from the ramparts of Red Fort in New Delhi in honor of the country’s observance of Independence from British rule: My dear fellow-citizens, brothers, sisters and dear children, I greet you all on this Independence Day. Today is certainly a day of joy for us. But on this celebration of independence we also feel pain in our hearts that our brothers and sisters in [the northern Indian province of] Uttarakhand had to face devastation [massive flooding] about two months back. Our deepest sympathies are ... Read more
- [Independence Day PM Speech - I Day 2012](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-2012/): Independence Day PM Speech – August 15th 2012 Prime Minister Manmohan Singh‘s Independence Day Address My dear countrymen, brothers, sisters and dear children, I greet you all on this anniversary of our Independence. “The leaders of our freedom movement, under the stewardship of Mahatma Gandhi, had dreamt of an independent and prosperous India. On this day in 1947, Pandit Jawaharlal Nehru took the first step towards the realization of that dream by hoisting the Tricolour at the Red Fort. The journey we began on 15 August, 1947 is now 65 years old. We have achieved much in these 65 years. Today is ... Read more
- [Independence Day PM Speech - I Day 2011](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-2011/): Independence Day PM Speech – August 15th 2011 Prime Minister Manmohan Singh’s Independence Day Address My dear countrymen, I heartily greet 120 crore Indians on the 64th anniversary of our independence. I have been addressing you from the historic Red Fort for the last seven years. In these seven years, our country has achieved much. During this period, we have travelled rapidly on the path of development and have seen success in many areas. However, I am also well aware that a lot remains to be done. We have to banish poverty and illiteracy from our country. We have to provide ... Read more
- [Independence Day PM Speech - I Day 2010](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-2010/): Independence Day PM Speech – August 15th 2010 Prime Minister Manmohan Singh’s Independence Day Address Dear citizens, 1. I greet you on the 63rd anniversary of our independence. When Pandit Jawaharlal Nehru unfurled the Tricolour on this historic Red Fort, on 15th August, 1947, he called himself the first servant of India. I address you today in the same spirit of service. 2. A few days back, many precious lives were lost in Laddakh due to a cloud burst. I convey my heart felt condolences to the family members and other near and dear ones of those who have perished. In ... Read more
- [Independence Day PM Speech - I Day 2009](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-2009/): Independence Day PM Speech – August 15th 2009 Prime Minister Manmohan Singh’s Independence Day Address Dear countrymen, brothers and sisters, I consider myself fortunate to once again have the opportunity to address you on this sacred day of 15th August. On this auspicious occasion, I extend my hearty greetings to all of you. Today is most certainly a day of happiness and pride for us. We are proud of our freedom. We are proud of our democracy. We are proud of our values and ideals. But we should also remember that it has taken the sacrifices of lakhs of Indians to ... Read more
- [Independence Day PM Speech - I Day 2008](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-2008/): Independence Day PM Speech – August 15th 2008 Prime Minister Manmohan Singh’s Independence Day Address My dear countrymen, brothers, sisters and my dear children Greetings to all of you on this happy occasion of our Independence Day. This is a sacred day for every Indian. Today we remember the sacrifice of those who under the leadership of Mahatma Gandhi fought for our freedom from foreign rule. Today we remember the hard work and dedication of all those who have toiled to build a free and modern India. And we re-dedicate ourselves to that cause. We remember our farmers, our workers and ... Read more
- [Independence Day PM Speech - I Day 2007](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-2007/): Independence Day PM Speech – August 15th 2007 Prime Minister Manmohan Singh’s Independence Day Address My dear countrymen, brothers, sisters and dear children Today we celebrate the 60th anniversary of our Independence. My greetings to you all on this day of national celebration. Today we take special pride in saluting our beloved tricolor. Let us recall with pride the great sacrifice of our freedom fighters, whose undying love for India secured us our freedom. On this happy occasion join me in saluting the hard work of all our citizens who have, over these 60 years, helped build a new India. Let ... Read more
- [Independence Day PM Speech - I Day 2006](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-2006/): Independence Day PM Speech – August 15th 2006 Prime Minister Manmohan Singh’s Independence Day Address My dear countrymen, brothers, sisters, and dear children My greetings to all of you on this day, the anniversary of our Independence 1. Today is an auspicious day for our country. Today we enter the 60th year of our Independence. Today we re-dedicate ourselves to the progress and prosperity of our nation. To the welfare of all our people. To the unity and integrity of our country. 2. Today we salute our beloved tricolor. We pay tribute to Mahatma Gandhi and all those freedom fighters because ... Read more
- [Independence Day PM Speech - I Day 2005](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-2005/): Independence Day PM Speech – August 15th 2005 Prime Minister Manmohan Singh’s Independence Day Address My Dear Countrymen, Brothers and Sisters and Dear Children, Today is once again a day of joy and happiness when we all gather to celebrate the anniversary of our Independence. On this sacred occasion, I greet you all. Fifty eight years ago, Pandit Jawaharlal Nehru had unfurled this glorious Tricolour for the first time from this historical place, thus fulfilling the centuries-old dream of crores of Indians to be independent from foreign rule. Next year, we will commence the celebrations of the 150th anniversary of the ... Read more
- [Independence Day PM Speech - I Day 2004](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-2004/): Independence Day PM Speech – August 15th 2004 Prime Minister Manmohan Singh’s Independence Day Address “My dear countrymen, brothers, sisters, and dear children – Greetings to all of you on this day, the anniversary of our Independence. This is a day we salute our Tiranga and feel pride and joy in watching it fly high in the blue sky. This is a day we remember and honour the leaders of our Freedom Movement for the struggle they waged under the inspiring leadership of Mahatma Gandhiji and for the victory they won against foreign rule. This is a day we thank our ... Read more
- [Independence Day PM Speech - I Day 2003](https://india.co.in/heritage/national-events/independence-day-august-15th/i-day-2003/): Independence Day PM Speech – August 15th 2003 Prime Minister Shri Atal Bihari Vajpayee’s Independence Day Address ~Dear countrymen, My hearty greetings to all of you on the sacred occasion of our Independence Day. Each year on this day, we gather at the Red Fort and unfurl our beloved Tricolor. The Tricolor is a symbol of our freedom, of our self-respect, and of sacrifices and martyrdom. People belonging to the older generations would certainly remember the time when young boys and girls would form themselves into small groups, take the flag in their hands, and go around villages and city streets ... Read more

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